FlexAbility

At Flexability CST we understand the significance of Covid and the importance of protection and cleanliness. To insure the safety of our clients and ourselves while providing in home service, we wear the proper PPE and take the proper measures to protect the both of us, as well as follow protocol and guidelines to protect everyone. Self Care is very important at a time like this where most are not able to maintain an active life do to the conditions in our Society at the mom...ent. Let Flexability CST take care of your body, relieve some pain or discomfort and help keep your muscular system functional, mobile and active without you having to lift a finger. DM or call NOW FOR $45 promo on all hour long sessions. #stretching #stretchrecovery #healthylifestyle #healthyliving #wellness #selfcare ##football #soccer #basketball #golf #baseball #volleyball #trackandfield #cycling #fitness #athletes #fitnesstrainers #bodybuilding #dancers #physicaltherapy #neckpain #neckrelief #backrelief See more

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An in home full Body Stretch and release.

A little Therapy. Mi Madre’ had some foot pain, knots in the calf and limited functionality in the Achilles and ankle that has been bothering her for a year. With some releases, pressure point and Corrective Stretching she said her feet and legs felt so light and pain free for the first time in years. Gave her a little Lavender Scrub and massage to close her out. All gone I gotcha Ma! Here I come. #menlopark #bayarea #fascialstretchtherapy #stretchtherapy #Inhomestretchtherapy#fascialstretchtherapy #health #recovery #bodywork #relaxing #musclerelief #musclerelease #functionality #mobility

We are here to help everyone of all ages Transition to better health by improving range of motion, increasing flexibility, Correcting imbalances and weaknesses, as well as stimulating joints and muscles. Like & Share to help others find out how to Optimize & Enhance their fitness program!

We're here to help you extend your reach and increase your range of motion. Our program aligns the body by focusing on targeted muscle groups. https://www.flexabilitycst.com/how-it-works/

It's important to take preventive measures and learn what you can do to stay healthy. Here's an article written by the ACA with some statistics on back pain and sitting for long hours. Flexability Corrective Stretch Therapy is a service that can help. Give us a call today!