Fit To Be In Your Kitchen

Last day of January promo! Shoot us a DM or email us directly at [email protected] to capitalize on promo of 4 months of nutritional counseling and coaching for the price of 3. A $200 value. Learn from a classically trained chef and Nutrition professional of 20+ years.... Learn the skills of meal prepping while still enjoying good nutritious meals meant to further your progress. Custom plans specifically designed for your genetic variables, goals and fitness schedule. The New year is not the only time to invest in your health and quality of life. Every meal you see posted on this page can be part of your program and menu. Any inquiry received today secures your promo rate even if you don't sign up until February. #fatloss #nutritioncoach #lecordonbleu #PT #bodybuilding #npc #mealprep #muscle #weightloss #competition #results #leanout #bodybuildingchef #nutritionchef #npcbikini #npcphysique #npcfigure

Last couple days of January promo. Four months of nutritional programming for the price of three. A savings of $200. It's not too late to take your health into your own hands. If you want real results from your hard work in the gym then follow the proper nutrition. We follow metabolism based protocols for the healthiest results possible. We teach you the value of understanding nutrition rather than just following it blindly just because you saw a certain influencer fol...lowing it. We target healthy metabolic and adrenal based specific nutrition plans for each individual and their goals. Develop not only the results you desire, but also a basic understanding of your nutritional needs as well as expanding your culinary skills so that you can continue to progress long after this program... Age doesn't matter, your weight doesn't matter, your inexperience doesn't matter, only your willingness to want change matters. Shoot us a DM before February 1st to capitalize on this promo. #nutritioncoach #fatloss #eattogrow #eattolean #weightloss #nutritionchef #leanmuscle #goals #gymnutrition #muscles #promo

Last post of 2020. In the first pic I weigh about 265lbs obviously laxed on my diet and just training like I enjoy to train. In the second pic I weigh about 210lbs getting ready for a bodybuilding show. What both pictures have in common is I knew my why"s for both conditions. I knew why I was 265lbs, a much higher body fat, and strong as a bull. I knew exactly why I was 210lbs and much leaner in the second picture. Both pictures were determined by my choices!... The point I am making is we always have to be conscious and honest about why we are where we are, at any specific time in our lives whether it be, professionally, physically, socially, or spiritually. Anytime is a good time to identify your whys, but identifying them before the new year is just another opportunity that is put in front of your face, so don't let it slip by. You don't have to be a nutrition or fitness professional to identify the whys behind your current physical condition. You just have to be honest with yourself. Do you lack in accountability to yourself, do you lack in nutritional knowledge, do you lack in your workouts, do you lack meal prepping in advance, do you lack, understanding with what is healthy for you and what isn't? If it's any of those then take the first step and look for help, but be sure to look in the right places. Find a professional with a great track record, a sound science based philosophy, references, and proven experience within their field. With that said this will be our last promo of 2020. Will will be offering a free month of nutritional programming to anyone signing up in the month of January. A value of $200. Happy New Year and stay safe. God Bless. #nutritioncoach #bodybuildingchef #fatloss #muscle #fitchef #realfood #realresults #npc #weightloss #bikini #npcfigure #npcbikini #allnatatural #metabolism #adrenalhealth

Here is a good home gym hack for those of us band squatting at home... So much more comfortable which allows you to add even more bands when needing more resistance. Happy Squatting..

Find what makes you take your first step!!!! So many messages in this video, digest them all. Blessings and good health to all!