Fit

As the global pandemic forces businesses to adapt to a new normal, Fit has implemented a strict safety and sanitation protocol. - We have always prided ourselves on having only client and one trainer on the gym floor at any given time. We have taken that one step further - we are now staggering all work out sessions by 15 minutes so the only person you come in contact with is your trainer. That 15 minutes also gives us time to sanitize each and every piece of equipment a clie...nt has touched. - We have installed state of the art HEPA (high efficiency particulate air) filters in the gym and massage room to eliminate 99.97% of viruses, smoke, dust and other allergens. - We have touch-less hand soap and touch-less hand sanitizer dispensers. - Clients are required to wash hands immediately upon arrival, followed by putting on disposable latex gloves. Gloves and masks will be worn by both clients and trainers and will be provided for you. - We will open the door for your entry and exit. - We kindly ask clients to refrain from bringing any personal items, other than keys, into the gym to reduce any outside contamination. We appreciate your cooperation. By following our new guidelines, we are confident that we are doing everything we can to keep our clients, our trainers and our community safe from the spread of any virus. Contact us for more info. Be well.

Fit is looking for another personal trainer to join our team! ~ Are you a certified personal trainer? ~ Are you familiar with the 'Super Slow' or 'Power of 10' methods of working out? ~ Does making $50-$70 an hour interest you for part time work?... ~ Are you dependable, motivated and consider yourself to be a happy and healthy person? If so, contact me about the possibility of working with us. We offer private (one-on-one) strength training sessions as well as massage therapy. We are located in sebastopol and have been successfully in business for 4 years. Don't hesitate with any questions. Please call 707-827-8062 or email, [email protected] Please do not just drop in as we will likely be with clients and unable to meet with you. Thanks, Laurel

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We are not claiming to be an art studio but our walls sure do reflect one! Jennifer Mygatt Tatum has blessed us with her amazing painting skills! Check them out!

Another plaque for our wall. All of our trainers attended a seminar on how to better care for and address the needs of a client with Parkinson’s disease. Go team Fit! Amie Breeze Lydia Grace Christina Woodworth-Powell Laurel Rocklewitz