FitnessWorks of Morro Bay

Take Back Your Fitness! May Sign-ups get 2 Free TrainingSessions! #fitnessworksmb #fitnessmotivation #fitnessworks #centralcoastfitness #morrobay

Monday Motivation... Expanded gym hours to make it easier to find time to exercise. We're now open 16 hours each weekday! http://fitnessworksmb.com

MORE Classes in May *Dani’s EVENING BodyPump returns on Tuesdays & Thursdays at 5:30 PM (outdoors)! *Aubrey brings back EARLY Spin on Thursdays at 5:30 AM (indoors)! Now you can Spin at 5:30 AM twice a week by joining Libby on Fridays too! *Space is limited in BodyPump & Spin so sign up online up to 4 days in advance at https://www.myiclubonline.com

During this rain storm, enjoy 4 ONLINE classes from the comfort of your home using Facebook LIVE: **Thursday, 1/28: BodyCombat at 9:30 AM with Katie, Yoga at 11:30 AM with Carol AND Pilates at 4 PM with Jana **Friday, 1/29: BodyPump at 7 AM with Danielle https://www.facebook.com/groups/817315002142251

We may have a delayed opening tomorrow 1/24 due to rain! Check back tomorrow morning or call us at (805) 772-7466

Click here for this online class: https://www.facebook.com/groups/817315002142251

SeniorWorks is CANCELED tomorrow, Wednesday January 6th!

"When it's raining, we're still training" thanks to Facebook LIVE! Don't miss strength training & yoga live online TODAY: https://www.facebook.com/groups/817315002142251

FitnessWorks now has a Group Fitness LIVE page that you can join. Simply search "FitnessWorks Group Fitness LIVE" under Groups and click the "JOIN" button. You can view both LIVE and previously recorded classes under the "Media" "Video" tabs during December. On your mobile device check the "Photos" tab. Coming soon, check our Albums for collections of previously recorded classes. Join "FitnessWorks Group Fitness LIVE" today!

Mid-January Announcements...

FitnessWorks is closed today. We look forward to seeing you tomorrow, January 2nd, back to our normal outdoor schedule. http://fitnessworksmb.com/classes #holidayschedule #Fitnessworks #Fitnessworksmb #HappyNew Year #NewYearNewYou #MorroBay #SLO #805 #groupfitness #holidaycalories #workout #centralcoast

Pop-Up Zumba class on Facebook LIVE tomorrow! View from your home using this link... https://www.facebook.com/groups/817315002142251

More fitness options to keep you healthy & fit! Visit our Facebook LIVE Group at: https://www.facebook.com/groups/817315002142251

End of 2020 Announcements...

Good News... You have another chance to take Zumba this week! Join Mariah from your home as she live-streams on Friday, 1/15 at 9 AM using Facebook LIVE: https://www.facebook.com/groups/817315002142251

Join Jessica for 2 awesome classes to finish the year out strong...

FitnessWorks remains open as an outdoor fitness facility providing essential exercise to its members. Come on over! Or join our fb LIVE group to take some of our classes from home! #fitnessworksmb #centralcoastfitness #morrobayca #groupfitnesslive #groupfitnessoutdoors #cardiosuite

The BEST place to literally go out swinging (and punching and kicking) on the last day of 2020 is in Katie's BodyCombat!! It's a special class on Thursday the 31st at 9:30 AM outside. Come on, we ALL could use this class that day! Here's a sneak peak at her Combat 2020 themed playlist...

Friday Fitness Tip... Get an early jumpstart on your 2021 aspirations by trying out a different approach to fitness & wellness! Qi Gong is a physical/mental/spiritual development system with roots reaching back thousands of years in China. Its focus on breath practices, flowing movements and meditations provide you with a comprehensive toolkit to clear away stress and maximize health & vitality. Plus -- research has shown that it helps boost the immune system, which all of us can appreciate during these Covid Days! Our Qi Gong instructor Devin Wallace was certified by master Lee Holden and has done additional training with several other leading masters. Come try his class out on Sundays at 9 AM at FitnessWorks!

Save in December with Membership & Personal Training Specials!

FitnessWorks now has a Group Fitness LIVE page that you can join. Simply click on the "JOIN" button and you can view both LIVE and previously recorded classes under the "Media" "Video" tabs during December. On your mobile device check the "Photos" tab. Coming soon, check our Albums for collections of previously recorded classes. Join "FitnessWorks Group Fitness LIVE" today!