Fitness On Fire

You won’t always be motivated, so you must learn to be disciplined.

If your #FitFam isn’t there to cheer you on while you PR, did it even happen?

Are you a taller human? Do you have a harder time prioritizing your spine while performing a conventional deadlift? The sumo deadlift might be a better and safer lift for you! #personaltraining #training #personaltrainer #Personaltraininggym #personaltrainingstudio #training for life #personaltrainingtips #Personaltraininglife #personaltrainingonline #Personaltrainingsession #Personaltrainingorangecounty #irvine #Tustin #orangecounty #tustintrainer #irvinetrainer

Behind every successful woman there is a tribe of other successful women who have her back. Tag a successful woman that inspires you! #you spartan #Spartanrace #ocr #run #obstacles #runner #spartantraining #spartans #spartansprint #spartansuper #spartanbeast #spartanlife #spartankids #spartantrifecta #Spartantraining #ocrtraining #ocrathlete #spartanvirtualracing #spartanunbreakable #spartanstrong #spartanworkout #spartanultra #spartanstadion #spartantrail

Thank you for having us at your health fair, Blue Point Mortgage! #personaltraining #training #personaltrainer #Personaltraininggym #personaltrainingstudio #training for life #personaltrainingtips #Personaltraininglife #personaltrainingonline #Personaltrainingsession #Personaltrainingorangecounty #irvine #Tustin #orangecounty #tustintrainer #irvinetrainer #irvinegym #tustingym #Accountabilitycoach #Semiprivates #Semiprivatetraining

Take us back Melissa crushing the Multi-rig elimination at our 2020 Showdown benefiting Human Options this past February!

Congrats to Joni for hitting her deadlift PR @ 225 lbs!! Consistency and hard work at its finest!! #personaltraining #training #personaltrainer #Personaltraininggym #personaltrainingstudio #training for life #personaltrainingtips #Personaltraininglife #personaltrainingonline #Personaltrainingsession #Personaltrainingorangecounty #irvine #Tustin

Need a hype crew?! We gotchu! #spartan #Spartanrace #ocr #run #obstacles #runner #spartantraining #spartans #spartansprint #spartansuper #spartanbeast #spartanlife #spartankids #spartantrifecta #Spartantraining #ocrtraining #ocrathlete #spartanvirtualracing #spartanunbreakable #spartanstrong #spartanworkout #spartanultra #spartanstadion #spartantrail #spartanfit

Join us this Saturday, October 3rd @ 8AM for a 3-5 mile trail run at Peter’s Canyon! Our Saturday Warrior Training’s are FREE to everyone in the community and all levels are welcome. Meet at Cedar Grove Park by the basketball courts. If you have a hard time finding parking, there is an elementary school down the street that typically has more parking.

Transformation Tuesday goes out to Amberleigh! She started kicking butt here in July 2020 and never looked back. She’s now wedding ready! Let’s show her some love! #personaltraining #training #personaltrainer #Personaltraininggym #personaltrainingstudio #training for life #personaltrainingtips #Personaltraininglife #personaltrainingonline #Personaltrainingsession #Personaltrainingorangecounty #irvine #Tustin #orangecounty #tustintrainer #irvinetrainer

Tons of PR’s were set on Saturday! Jeffrey kept climbing after this initial PR and ended up with a 28KG Turkish Gettup! Great Job, Jeffrey and all the athletes that came out on Saturday! #personaltraining #training #personaltrainer #Personaltraininggym #personaltrainingstudio #training for life #personaltrainingtips #Personaltraininglife #personaltrainingonline #Personaltrainingsession #Personaltrainingorangecounty #irvine #Tustin #orangecounty #tustintrainer #irvinetrainer #irvinegym #tustingym #Accountabilitycoach

We hosted First American’s 4th Quarter Recharge last night and welcomed their team to Fitness on Fire and our community! Special thank you to Crafted Meal Prep for hosting the DELICIOUS dinner options! Crafted delivers to your door or you can pick up at FOF!