Dr. Avani Patel DC

What is YOUR health worth?

New products and old products all available in my practice There seems to be a plant-based theme going on here No chemicals and no dangerous side effects I've been using these products myself with great results, healthier body inside and out, better athletic performance, less inflammation and pain. Ask me about any of these products at your next health and fitness appointment, or contact me directly if you need to purchase more of these products. I can deliver the CBD to your doorstep, or you can order Arbonne on my site and have it delivered right to you. #sportschiropractor #chiropractor #personaltrainer #fitnesschiropractor #healthyliving #painrelief #antiinflammatorydiet #cbdhealth #cbdproducts #noprescriptions Elixicure

I have heard people tell me they don't need chiropractic care because they feel good, and take yoga, and that yoga has helped "fix" their problems. Well, chiropractic isn't just meant to "fix" things. It is also meant to help things stay that way! So why not get the best of both worlds by practicing yoga AND getting chiropractic care for your overall health? Call today to schedule an appointment. I am following all suggested protocols in my practice as best as I can to maintain a safe and healthy environment for you and I during this COVID-19 time.

Need an accountability partner, or team, to help you with this? I would love to help. DM me to get started.

Your core muscles are meant to stabilize your spine and keep you from falling over when you are standing upright and moving. Here is a 5-minute core activation exercise routine you can use if you are having lower back pain, just trying to stabilize your spine, or just want get back to the basics, which we all need every so often even if we exercise regularly. I hope you can find 5 minutes to give your pelvis and spine a warm hug with these exercises.