Fitness Girl

Sunday sweating!

Getting faster in my later 30's than in my 20's! Marathon San Diego rock and roll 3:46:20

#sweatwithkayla

11.5 miles in the wind

Getting our WOD (workout of the day) in during Packer halftime!

Stress fracture in foot. Time to swim! Anyone else in the pool today?

Running in the North Shore!

What have you been doing to make you a better you??

Just had a student I see for therapy grab my arm and say "squishy!" Yikes!!! Better commit to my arm workouts!

Rock and Roll 1/2 marathon PR 1:40:59

Piyo people! Hard core on the floor- check!

Back to the mat! Helping my running program by adding more Piyo workouts. (Best Pilates and yoga)