FitFam Huntington Beach

Keep an eye out, because these runners will be posting up some new PRs after tonight’s killer glutes, quads and calves workout.

Great workout today everyone.

Cold evening warmed up real quick with FITFAM HB HIIT. Awesome effort everyone!

Squats squats and more squats. Great job everyone! See y’all next week.

Burrr!!! Nothing a healthy dose of burpees won’t fix! Great job!

Finished off the workout with abs. Baby shark, doo, doo, doo, doo, doo, doo Baby shark, doo, doo, doo, doo, doo, doo Baby shark, doo, doo, doo, doo, doo, doo Baby shark

We had a great workout tonight and kept our safe distance. Staying strong.

After months away, we’re back! Unfortunately it a bit windy with smoke filled air but we got our sweat on.

Today marks 5 years of FitFam 1826 days ago a handful of brave souls wrote their own workout and braved the brutal Shanghai winter to sweat together and k...eep each other accountable. Five years later in 2020, FitFam has grown to keep people active in more than 15 different cities around the world. Whilst 2020 has been a challenging year and continues to be globally, FitFam has shown tenacity and adapted to the ever-changing environment, from masked and socially distanced workouts to virtual workouts reaching out globally to those who have been isolated or unable to return home Ever growing and ever evolving, FitFam is stronger than ever and consistently connecting old friends and new with great quality workouts. Our selfless volunteers give their energy, expertise and positivity every day and night to keep you moving and smiling. Giving you that 1 awesome hour of sweat and ongoing friendship. We are here today 5 years older, a little wiser and still commited to still showing up daily for those High Fives and sweaty smiles. FitFam5 2020FitFam15 2020FitFam FitFam 5FitFam #FitFamturns5

Here we go! Checkout the link and get to the core of Friday’s challenging working out. Join me at Strength & Conditioning Workout http://meetu.ps/e/JhGFX/1XknS/a

Let’s do this! Strength & Conditioning Workout in HB. Follow the link for details.

When you do HIIT and resistance-based workouts, however, your calorie burn stays elevated for longer as your muscles repair themselves.

FitFam Huntington Beach on Zoom with a HIIT workout every Thursday evening. Come join us!

Another awesome workout with FitFam Global. Join us next week for our weekly free workouts. While we are on social isolation, we use Zoom to get our sweat on! DM me for log on details.

International workout on Zoom. Thursday HIIT session! Join us next week and get your sweat on!

Great day for us today, we went global, virtually. We connected our live workout on ZOOM with FitFam Global. We had participants workout with us from other countries in real time. Cool! Join us next week and get your sweat on!

It’s not easy but it’s worth it! We’re doing another HIIT session on ZOOM Thursday evening at 6pm.

We got all bendy! Evening Yoga session with Global FitFam. We had a nice representation from FitFam Huntington Beach tonight. Perfect way to end the evening. #fitfamhuntingtonbeach #HBFit

Sharing some sweat time yet keeping our distance. Got our HIIT session in using Zoom. Let me know if you want to join us each week on Thursday evenings. #fitfamhuntingtonbeach, #HBFitness

Virtual yoga with FitFam Global.

We had an amazing week with FitFam Global Workout Challenge. Exercising with the different session leaders was so inspiring, motivating, sweaty and fun. April 25th is a big day for us at FitFam Huntington Beach because it’s our 1 year anniversary. Amazingly, this Global challenge ended on our anniversary and I couldn’t imagine a better way to celebrate. Thank you to everyone that has joined our weekly workouts. It really makes doing burpees a lot more fun. Here are photos from our first workout as FitFam Huntington Beach. Cheer!

#fitfamhuntingtonbeach, #fithuntingtonbeach Today’s FitFam Global Workout Challenge coach had a passion for burpees like Bubba had for shrimp. Burpee, single leg burpee, jump tuck burpee, breakdance burpee, chaturanga with weighted arm rotation burpee, etc, etc, etc... Looking forward to more tomorrow

#FitFamHuntingtonBeach, #HBFitness, #VirtualOCMeetupRunningGroup Working out face to face at a very, very far social distance space. Like, halfway around the WORLD! Let’s do this!

#FitFamHuntingtonBeach So awesome working out this evening with our FitFamHB group, even though it was virtual. Great seeing everyone. Sunday we’re starting the FitFam Virtual Global Spring Challenge of 5 workouts in 7 days. Get the ZOOM app and click here for more details https://www.wefitfam.com/