Fit-2-U Fitness

Birthday girl workout today! Happy birthday Seema!!

Today we had a tabata workout with some extra!! I wanna know the smart ass is who changed ‘burpees’ !! Very funny

Hey! Remember, thinking of working out and actually training are not the same thing! Show up, work hard, be happy! See y’all tomorrow!

We got dried out enough for a great Friday workout with cardio and strength and core today! Nice start to the weekend!

We had a new workout friend join us today! Nice group and great workout for a Tuesday!

Happy Thanksgiving!!!! Hopes for a blessed, thankful, and joyful day!

Great pre-Thanksgiving workout, nice work ladies!

Blessed on my run today to enjoy these birds’ songs! Listen!

Monday indoor workout!

Indoor workout for a Smokey day!!

Monday Aug 24th 2020, Tabata Monday!

Tabata was our jam this morning, got it in before it was too hot!! Pushups, squats, sit ups, lunges, jump rope. This is a great workout to do at home, with just a jump rope needed! Great job!

What a fun group today with many of you stepping up the chest press game!! Cardio and strength, can’t lose! Great work everyone

Friday workout was good stuff!! A couple of different movements and Bring Sally Up Abs with a beautiful mix of sit ups, bicycle crunches, and boat holds, ouch!!! Great job ladies and Jason! Until Monday.....

Some awesome abs after lots of running and upper body strength today! Second month back going strong!!

Happy Friday and welcome to July!! We had a great group workout this morning with a nice big group! I meant to get a pic and we got busy with the workout and I forgot:) we wrappped up with Bring Sally Up with abs Have a safe and fantastic 4th of July weekend!!

Happy Father’s Day to all of you Fathers, Step-Fathers, family and friends helping with our children! The time spent now with them means everything in all of the years to come!

We are back starting week 3!! These ladies are working hard and I love being back with you! Strength and then abs today

Tomorrow, June 1st, we are back at the park! In person group personal training beats a video every time! I hope to see you all back!!

Friday workout!!! Last garage workout!

Wednesday workout sweat fest!