Fit4Mom Tierrasanta Stroller Strides

SO pumped for today's class! I've got great prizes for the first mama AND kiddo to show up ready to rock!

I'm really looking forward to tomorrow's workout. It's been a long time over due for a post turkey burn out. So who's in!?!

Registration is only $25 for anyone who wants to join :) Class is free for all, so spread the word and bring a friend!

Be proud of yourselves, you mamas worked hard today!

Special Announcement for the week: Stroller Strides is celebrating its 12 year anniversary with a $12.00 registration fee special running until the end of August! If you haven’t tried Stroller Strides, or you need to upgrade from a 10-pass or tri-pass to a membership, now is the time! Also, be sure to send your friends my way, so they too can take advantage of this $87.00 savings! Letter of The Week: Hh... TUESDAY 8/20/13: Letter Hh Round Up! Teaching the kiddos all about the letter H! WEDNESDAY 8/21/13: Last day to RSVP your produce box for Thursday delivery. $20 Regular Produce Box or $25 Organic Produce Box Mom's Night Out!!! Check out our events page for details! THURSDAY 8/22/13: Happy Hamstrings Day! Top to bottom workout with a focus on our Hamstrings:) Tummy Trim Challenge Check In Playgroup with Miss Candice! Check out our events page for details! SATURDAY 8/24/13: Get Fit with Mama & Papa! Hubbies are always welcomed to this Great Saturday morning workout! SUNDAY 8/25/13: FAMILY NIGHT OUT!!! Check out our events page for details! I look forward to seeing all of your smiling faces this week! It can be hot or it can be cold! Who knows these days! Remember to come prepared. If it's raining we'll meet inside the rec for an indoor workout. It's always a good idea to bring extra water, sunscreen, and keep a blanket in the car for the little ones! Feel free to text me for route directions, if you're ever running a little behind:) In Stride, Carmen Sanderson San Diego Stroller Strides Instructor Email: [email protected]

Special Announcement for the week: Stroller Strides is celebrating its 12 year anniversary with a $12.00 registration fee special beginning on Monday July 29th and running until the end of August! I can sell it to you anytime between July 29 and August 31. Also, be sure to send your friends my way, so they too can take advantage of this $87.00 savings! Letter of The Week: Gg... TUESDAY: Letter Gg Round Up! Teaching the kiddos all about the letter G! WEDNESDAY: Last day to RSVP your produce box for Thursday delivery. $20 Regular Produce Box or $25 Organic Produce Box THURSDAY: Glutes, Glutes, Glutes! Top to bottom workout with a focus on the bottom:) Tummy Trim Challenge Check In FRIDAY: Full Body Workout at Mission Bay! Class starts at 9:30! SATURDAY: Get Fit with Mama & Papa! Hubbies always welcomed to this Great Saturday morning workout! Plum Mom's Club Playgroup Information: Date/Time: Thursdays @ 10am Location: Next to Playground PGC Contact Info: Candice Morales [email protected] Activity: Easy Alphabet Painting with Fridge Magnets! Let your child learn the alphabet, practice writing their name, or explore new words with our alphabet painting playgroup. Mom's Night Out Date: Wednesday, 8/21 @ 7pm Location: TLC Hair & Nail 5950 Santo Rd., Tierrasanta Details: Join us for a relaxing night out at TLC Hair and Nails in Tierrasanta. Bring an app or a bottle of wine and relax while you get a pampering mani and pedi. We will receive 10% off all services! You do not need to be a member of Stroller Strides to attend our playgroup activities. They are free and open to all moms and children. Vendor of the Month Information: Patrick's Kids Magic www.patskidsmagic.com www.facebook.com/PatrickAbneyKidsMagic 619-417-3688 Join Patrick for an exciting and fun magic show during our August Potluck! You won't want to miss this event! The show will take place by the ab tree right after class. Date: Thursday, 8/29/13 @ 10am I look forward to seeing all of your smiling faces this week! It can be hot or it can be cold! Who knows these days! Remember to come prepared. If it's raining we'll meet inside the rec for an indoor workout. It's always a good idea to bring extra water, sunscreen, and keep a blanket in the car for the little ones! Feel free to text me for route directions, if you're ever running a little behind:) In Stride, Carmen Sanderson San Diego Stroller Strides Instructor =============================== Phone: 619.890.7399 Email: [email protected] Web: www.strollerstrides.com =============================== Helping Moms Make Strides in Fitness, Motherhood and Life

Stroller Strides is celebrating its 12 year anniversary with a $12.00 registration fee special beginning on Monday July 29th and running until the end of August! If you haven’t tried Stroller Strides, or you need to upgrade from a 10-pass or tri-pass to a membership, now is the time! I can sell it to you anytime between July 29 and August 31. Also, be sure to send your friends my way, so they too can take advantage of this $87.00 savings!

TIERRASANTA WEEKLY NEWSLETTER!!! TUESDAY: Full body workout with TABATA! First Day of our Flat Tummy Challenge! ... WEDNESDAY: Last day to RSVP your produce basket for Thursday's delivery! THURSDAY: Special partner workout! SATURDAY: Full body workout w/Jadah Queen! I look forward to seeing all of your faces this week! It can be hot or it can be cold! Who knows these days! Remember to come prepared. If it's raining we'll meet inside the rec for an indoor workout. It's always a good idea to bring extra water, sunscreen, and keep a blanket in the car for the little ones! Feel free to text me for route directions, if you're ever running a little behind:) In Stride, Carmen Sanderson

Hi mamas. I am creating a new email list for active stroller strides mamas who want to receive the weekly newsletter and be updated on SS events. If you want to be on this list, please message me your email. Please send it to me even if you think Carmen already has it! Thanks!