First Step Athletics

You will be missed!!

So it is Football Playoff time... That doesn't mean you can't Snack Smart. Go Team!

It's Monday.... Let's Get Moving. #FirstStepAthletics #RiseUp #BeFit

CYBER MONDAY .. Join any of our programs and receive $25.00 FSA Bucks towards any add on or your next program. Our NEWEST Program for 2019 1 Mile, 3 Mile or 6 Mile Challenge for 2019 12 Week Training Plan that will get you to complete your first 1, 3 or 6 mile walk / run , will increase your speed , keep you injury free and keep you motivated. Contact us today! ;)

Don't risk cramping or sore muscles. Always take the time to properly stretch before exercise. Any Questions, the FSA team is here to help. #MorningStretch #FirstStepAthletics FirstStepAthletics.com

We love to Run... Come Join us --- And Bring a Friend. #FirstStepAthletics #Running

Come join us on Thanksgiving Morning!

What we here at First Step Athletics keep saying.. Keep moving Happy Birthday Louise! http://www.sandiegouniontribune.com//sd-no-105birthday-vis

So this is what it is like on "Bring Your Dog to Workout Day"!

Congratulations Janet Carr on a incredible race today in which she had a PR!! Here is a little after race interview

This is such a fun run and add great people to run with, priceless!!