F.I.F Training

99 Year Old Sprints To 100m World Record She said,"The Dr. told me that I'm Healthier Than A Healthy 20 year old!" #amazing #fitness #noexcuses #fitfam

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F.I.F Training challenges the body to perform at maximum potential. Changing the status quo on what the body can do. We engage the body, using multi functional resistance training; Building from the core out. Establishing a strong foundation through physical training, nutritional enrichment, and mental enhancement. We help people who want to be help, while developing an understanding that #FITNESSisFUN

chest day motivation..... 200 Rep set....

It's illegal to treat a cancer patients with nutritional therapy in most countries where cancer care equals a 2 billion dollar a year industry...hmmm Only surgery, radiation, or drugs are LEGAL. So it's illegal to have nutritional therapy...but u can take drugs, just not cannabis...lol #teamNUTRITION

To be a cancer survivor u only have to live five years after ur surgery...Isn't that misleading...Change ur diet change ur life...#teamNUTRITION

Client 7 Session 3 Double Dutch #FITNESSisFUN

Hey New moms, What to exercise while bonding with your new bundle of joy. Try out this routine and feel good while bonding and having fun with your child. -brought to us by neilarey.com/