Farm Flow Yoga

Farm Flow Vinyasa 6:15pm tonight! 609 T St enter thru Solons Alley in the rear. Cultivate kindness and self love at our peaceful urban farm.

Today! 9am Yoga on the Farm with Stacey at @SoilBornFarms 1000 Chase Dr on the lovely American River Ranch in Rancho Cordova. $10 donation.

We have planted our strawberry altar and the sunflowers are in full bloom! Celebrate the Strawberry Full Moon on Friday the 13th, which I'm affectionately calling "Strawberry the 13th" Yoga starts at 6:15pm, party starts at 7:30pm. At our house, Urban Joy Family Farm near Southside Park in Downtown Sacramento. Bring your drums, instruments, kids, dogs, preferred adult beverages and a snack to share etc. ... We'll dance in the moonlight and enjoy the cool Delta Breeze as it blows through our blooming garden. Call or message me for more info! xo-Stacey "Happy Strawberry Moon, Moon Babies! June's full moon, known as the Strawberry Moon, coincides with the ominous timing of Friday the 13th this year. The "strawberry" name comes from the fact that it's strawberry season, and Algonquin tribes knew this was the time of year to gather them, according to the Old Farmer's Almanac. It is also known as the Rose Moon and the Hot Moon, according to the almanac. This month's moon is also known as a "Honey Moon" because it can have a slightly golden tint, according to EarthSky.org. That's because it appears low in the sky, meaning we are viewing it through the lens of more of the Earth's atmosphere. Fire sign Sagittarius is a truth teller who follows instincts, sees the big picture, and goes straight to the point. This type of energy is ideal in a Horse year. So aim for your target and go! This full Moon occurs on a Wood Tiger day. A Tiger day is fortunate in this Horse month and Horse year. Be bold, and speak what’s in your heart and mind. Here is what the amazing astrologer Susan Miller has to say about this month's full moon: Now is the peak of Horse month with lots of trines that bring ease and enjoyment: Moon trines Uranus, Mercury trines Neptune, Venus trines Pluto, and Jupiter trines Saturn. Finally, the breakthrough time after the stressful cardinal cross of spring. Life can flow, and you can cover much ground, even though Mercury is retrograde until July 1. Luck is strong for Fire signs Sagittarius, Aries, and Leo and those born in Horse, Tiger, and Dog years."

Tmrw! Tue 6/10 @ 9am Yoga WITH childcare @ Mothership HackerMoms in Berkeley. No membership necessary, all welcome! http://ow.ly/xOAvz

Ron Finley: "Growing your own food is like printing your own money." http://ow.ly/xNuH1

Ron Finley: "It’s connection, period. To me, the garden is no more than a metaphor for life. Everything you experience in life happens in the garden. You learn patience, you learn systems, you learn biology, you learn sex. And you learn the thing we call death may not actually be death. It may just be an energy transfer." http://ow.ly/xNrn6

http://news.nationalgeographic.com//140529-sacramento-riv/

"She had reached out across all the years of evolution to form her own women's support group." Inspiration from Jack Kornfield: Compassion as We Take Action http://ow.ly/xcKCS

No Farm Flow classes this weekend. Happy Memorial Day!!!!

Tonight! Farm Flow Vinyasa Yoga 6:15pm. 608 Solons Alley at 6th st (alley is between S and T st’s.) Outdoor yoga amongst the sunflowers ;-)

Mother’s Day Comedy Night! Momo Lounge! Free Admission if you are a Mom or bring Your Mom! I have free tix 4 u too. http://ow.ly/3kiCWt

Happy Mother’s Day! Join us at 10:15am for a very special Family Farm Flow. Bring your partner or a friend and I’ll teach a 10 min Mom Massage technique that anyone can learn! You can also cut your own long-stem rose from the garden. Kids activities and supervision provided by my wonderful partner, Don. Come enjoy a beautiful Mother’s Day morning outdoors!