Michelle Autumn Kelly

Self reflexology, get to know yourself! I like to get out my organic Shea butter and spend some time locating the sore points on my feet and I look up how the rate to my organs. I recently started learning about teeth reflexology after having oral surgery (thanks @erika_sunshinesol ). In both charts my issues relate to my digestion and thyroid. This is no surprise as I have had to drastically change my diet and since have seen great improvements and less pain in my feet! ...Take some time to tune into your body and do some adjustments in your lifestyle, do some herbal cleanses, add in some supplements and see how you feel! I find this very self empowering and comforting. After your self foot massage, put on some warm socks and wake up to happy, hydrated feet! #self #reflexology #footreflexology #teethreflexology #selfcare #tune #into #your #body #esthetician #massagetherapist #selfmassage #organ #cleansing #supplements #herbalcleanse #herbaldetox #glutenfree #dairyfree #thyroidhealing #stomachhealth #eatlikeyouloveyourself See more

Behind the scenes your esthetician is going to grab coffee with your hairy wax strips stuck somewhere on their body. #estheticianlife #waxing #troubles #skincare #isnt #all #sunshine #and #roses #coffeebreak #aptos #calidornia @companionbakeshop

When I feel a bit off I’ve learned to turn to something that will lift me up and help me focus on the positive. Today I started my seven day Korean enzyme detox created for glowing, hydrated skin and purchased my first stone motor and pestle. I’m dreaming up fresh herbal face masks and crushed herbs for witchy diners. #chakra #cleanse #motorandpestle #herbal #healing #witchy #woman #selfcare #first #happybody #happylife #holistic #esthetician #ayurvedicskincare #holisticskincare @ BellaDawna Esthetic Artistry and Care

Rose quarts face mask magic to soothe the soul @fionaa.nathan @facepurity Rose quarts stimulates blood circulation to bring more oxygen to the skin, clearing away toxins and impurities. The vibrations of love emitted from the stone promote self love and help unblock the energy that clogs the heart chakra, letting go of stress and negativity that can cause tensions in the muscles that create fine lines and wrinkles. #time #to #rest #heal #meditate #breath #healfromtheinsideout #rosequartz #crystalhealing #crystals #energyhealing #selflove #selfcare #rosequarts #facemask

I love fresh almond milk in the morning. This doesn’t have to be harder than making your breakfast smoothie. Just soak raw almonds in water overnight, rinse, toss in a blender with water right above the almonds (you can add more water later to taste later, twist cheesecloth over the top of the blender and pour into a large measuring up, and you can use the leftover almonds for paleo cookies! This tastes creamy and delicious, x better than any store bought almond milk and you love it more because you made it with your own two hands. #almondmilk #freshalmondmilk #homemade #orgainic #dairyfree #lifestyle #dont #overthink #it #easypeasy #its #containable #hippychick #chef #breakfast #joy @ Aptos, California