F45 Training Irvine Business Complex

Happy Tuesday F45ers! We are TWO days away from opening and I know you all are as excited as we are! Some of you may have curiosities as to what to expect inside of your re-opened F45 Irvine Studio! Check out our IGTV video here to take a virtual tour through your first workout back at F45 Your safety is our priority. #TeamTrainingLifeChanging #ComeBackStronger #IrvineStrong #F45Family #F45Irvine

To celebrate our 1,000 followers we have a huge supplement giveaway for you guys from ASN We will be giving away a full size Pranaon Protein Powder, full size Pro Supps BCAA & full size Pyro Pre Workout as well as a ASN shaker to shake all your new supplements Here’s what you have to do to win ... 1 Follow @f45_training_irvine 2 Follow @asnusa 3 Tag 5 friends (every new five friends is a new entry) 4 Like & Comment every photo for the next 10 days That’s it! Stay consistent and you just might win! This is the perfect time to have this awesome gift bag with the F45 Challenge starting this week! You’ll have protein powder for post workout, bcaa’s for recovery & pre workout for energy so you’ll crush your F45 with energy to spare See more

Gold represents first place We will be selecting a winner for the top scoring numbers for the F45 Playoffs today! Winners will be winning F45 Gear Then Feb 3rd we begin our next challenge and we are so ready to follow along your progress! P.S. To all of those that are sharing their Lionheart calories at the end of your workout and tagging our IG - we love seeing your results

Past F45 Challenger @jackiecaves and her amazing #transformationtuesday We have info sessions for our F45 8 Week Challenge on Jan 30th at 7:30 pm and Feb 1st at 10:30 am. @stretchlabirvinespectrum will be there providing post workout stretches on Feb 1st as well Sign up sheets are at the front desk

Tonight we have a treat planned for you Live at 5:00 PM on our F45 @ Home Exclusive Membership we stream Live on Zoom You’ll need a backpack with something weighted in it (think cans, water bottles, etc) and a broom stick Let’s go Team Irvine! @ Orange County, California

To celebrate our 1,000 followers we have a huge supplement giveaway for you guys from ASN We will be giving away a full size Pranaon Protein Powder, full size Pro Supps BCAA & full size Pyro Pre Workout as well as a ASN shaker to shake all your new supplements Here’s what you have to do to win ... 1 Follow @f45_training_irvine 2 Follow @asnusa 3 Tag 5 friends (every new five friends is a new entry) 4 Like & Comment every photo for the next 10 days That’s it! Stay consistent and you just might win! This is the perfect time to have this awesome gift bag with the F45 Challenge starting this week! You’ll have protein powder for post workout, bcaa’s for recovery & pre workout for energy so you’ll crush your F45 with energy to spare See more

Gold represents first place We will be selecting a winner for the top scoring numbers for the F45 Playoffs today! Winners will be winning F45 Gear Then Feb 3rd we begin our next challenge and we are so ready to follow along your progress! P.S. To all of those that are sharing their Lionheart calories at the end of your workout and tagging our IG - we love seeing your results

Past F45 Challenger @jackiecaves and her amazing #transformationtuesday We have info sessions for our F45 8 Week Challenge on Jan 30th at 7:30 pm and Feb 1st at 10:30 am. @stretchlabirvinespectrum will be there providing post workout stretches on Feb 1st as well Sign up sheets are at the front desk

4 More Days .... #CountdownToChallenge25 Sign Up In Studio

Just think on February 3rd your lunch time meals will be forever changed ... (well for 8 weeks that is) Who thinks they’ve got what it takes to be Challenge 25 Winner?! Download the F45 Challenge app this week to get pumped up, Don’t forget January 30th we have a info session to learn more about our challenge (Free) to the public @ 7:30 pm & February 1st at 10:30 am (Free) as well

Link in Bio #F45Irvine Tag a bestie that you want to sign up for a 7 day trial

Comment below What has the F45 Lionheart Monitor done for your progress?

Gravity was lit What was your favorite exercise from Gravity? Thanks for the shot @jnava

One of our own @ev_schwartz Down 15 pounds on the last F45 8 Week Challenge Our challenge begins in just 4 days! Info sessions (Free) to the public are today at 7:30 pm and February 1st at 10:30 am