Extreme Power Gym (Sut Yad Palung Gym)

BACK TO THE FUTURE "" "Soot Yord Palung" Gym ... (All CLASSES ARE INSIDE AGAIN) (FRIDAY) 4-5 pm, Open Gym, In person & virtual Private Sessions. 5-6 pm, Kids Traditional Muay Thai Class. 6-6:45 pm, Adults in person & virtual Traditional Muay Thai Class. 7-7:45 pm, Adults in person & virtual Traditional Muay Thai Class. Sawasdee khab, 9th Khan Black Tiger USMTA (Ajahn) Naikhanomtom Assoc. (Kru ya) Ruben Cell# 760-672-8860 www.extremepowergym.com Digital sign up through this link: https://events.membersolutions.com/em_list.asp?ID=EM1610 Shout outs to my Videographer/Photographer and Podcast’s Host, with the most!!.. @yawnchronicles. And, my Beats Master extraordinaire, @capslaps!!.. #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

Yeahhh buddy!!!?.. It’s that time!.. Maximus!?.. Maximus!?.. Maximus!?.. ~Gladiator

BACK TO THE FUTURE "" "Soot Yord Palung" Gym ... (THURSDAY’S) By Appointment, Private In person & Virtual Training Sessions. Sawasdee khab, 9th Khab Black Tiger (Ajahn) USMTA (Ajahn) Naikhanomtom Assoc. (Kru ya) Ruben Cell# 760-672-8860 www.extremepowergym.com Digital sign up through this link: https://events.membersolutions.com/em_list.asp?ID=EM1610 Shout outs to my Videographer/Photographer and Podcast’s Host, with the most!!.. @yawnchronicles. And, my Beats Master extraordinaire, @capslaps!!.. #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

BACK TO THE FUTURE "" "Soot Yord Palung" Gym ... (All CLASSES ARE INSIDE AGAIN.) (WEDNESDAY) 4-5 pm, Open Gym, In person & virtual Private Sessions. 5-6 pm, Kids Traditional Muay Thai Class. 6-6:45 pm, Adults in person & virtual Traditional Muay Thai Class. 7-7:45 pm, Adults in person & virtual Traditional Muay Thai Class. Sawasdee khab, 9th Khan Black Tiger USMTA (Ajahn) Naikhanomtom Assoc. (Kru ya) Ruben Cell# 760-672-8860 www.extremepowergym.com Digital sign up through this link: https://events.membersolutions.com/em_list.asp?ID=EM1610 Shout outs to my Videographer/Photographer and Podcast’s Host, with the most!!.. @yawnchronicles. And, my Beats Master extraordinaire, @capslaps!!.. #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

Sun Tzu is credited with the phrase Keep your friends close; keep your enemies closer. Online, while our friends remain close, our enemies continue to get closer. (Meaning) One should be on one's toes and alert of one's surroundings if malicious people are around, to ensure that they cannot wreak havoc in one's life.... Thing is, the stealthy enemy doesn’t appear as such. They too appear as your friend. Or, want to be... Always remain vigilant. Always #wisdom

Call to schedule an appointment. I will block yo ass if you ask for free program information. I don’t disrespect you, don’t try it with me. ... #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

BACK TO THE FUTURE "" "Soot Yord Palung" Gym ... (TUESDAY'S) By Appointment, Private In person & Virtual Training Sessions. Sawasdee khab, 9th Khab Black Tiger (Ajahn) USMTA (Ajahn) Naikhanomtom Assoc. (Kru ya) Ruben Cell# 760-672-8860 www.extremepowergym.com Digital sign up through this link: https://events.membersolutions.com/em_list.asp?ID=EM1610 Shout outs to my Videographer/Photographer and Podcast’s Host, with the most!!.. @yawnchronicles. And, my Beats Master extraordinaire, @capslaps!!.. #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

Lately I’ve become a magnet for unsolicited training advice from 20 somethings to over 70 somethings.. Meanwhile, there is next to ZERO evidence displayed by their bodies, that they’ve ever done shittt (of significance). Tha hell!?......... Buahahahaha!!!!!!!!!!!..... Word of advice, even when I was fat, it was obvious I’ve done a lot in my past. Note: Those that are legitimate athletes, never bother me. Imagine that.

BACK TO THE FUTURE "" "Soot Yord Palung" Gym ... (All CLASSES ARE IN PERSON AGAIN.) (MONDAY'S) 4-5 pm, Open Gym, In person & virtual Private Sessions. 5-6 pm, Kids Traditional Muay Thai Class. 6-6:45 pm, Adults in person & virtual Traditional Muay Thai Class. 7-7:45 pm, Adults in person & virtual Traditional Muay Thai Class. Sawasdee khab, 9th Khan Black Tiger USMTA (Ajahn) Naikhanomtom Assoc. (Kru ya) Ruben Cell# 760-672-8860 www.extremepowergym.com Digital sign up through this link: https://events.membersolutions.com/em_list.asp?ID=EM1610 Shout outs to my Videographer/Photographer and Podcast’s Host, with the most!!.. @yawnchronicles. And, my Beats Master extraordinaire, @capslaps!!..

Kids Will Always Be The Future. #extremepowergym #Muaythai #boxing #kickboxing #selfdefense #health #fitness #oceanside #carlsbad #vista #themedicineroom #fitnessmotivation #marinecorps #dieting #healthylifestyle

Never mind the small poke’ bowl (no rice) salad... Go head and give me shittt about having my Coke Zero!?.. Fuckin outta shape unfit muthafuckas talked soooo much shittt the last time I posted a healthy meal, along with my Coke Zero... ... Tha fawk!?... Buahahahaha!!!!!!!!!!! #health