Evo Sports Clubs

Dancing into a new week of 1 rm attempts Starting off with picking heavy things up and putting them down. Burpees for dessert SIGN UP TODAY WWW.EVOSPORTSCLUBS.COM ... 2790 El Camino Real Santa Clara CA | 408-982-3589 #EvoSportsClub #EvoSportsGlobal #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #fitfam #sports #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #fitnessmodel #gymmotivation #fitnessgirl #fitspo #instafit #wod #Workoutoftheday #metcon #functionalfitness

COMMUNITY When I asked people what they missed most about the gym during Covid SIP, the answer was unanimous: COMMUNITY FRIENDS TEAM ATMOSPHERE... Sure we love chasing the pump, but it is much better when there is someone chasing next to you!!

Preparing for zombie apocalypse is really the reason we are at the gym. So let’s start training!! SIGN UP TODAY WWW.EVOSPORTSCLUBS.COM 2790 El Camino Real Santa Clara CA | 408-982-3589... #EvoSportsClub #EvoSportsGlobal #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #fitfam #sports #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #fitnessmodel #gymmotivation #fitnessgirl #fitspo #instafit #wod #Workoutoftheday #metcon #functionalfitness

POWER IS THE NAME OF THE GAME TODAY When running away from zombies it is important that you can jump high, pull yourself up and pick up heavy things. We are getting you ready for the zombie apocalypse today!! SIGN UP TODAY WWW.EVOSPORTSCLUBS.COM ... 2790 El Camino Real Santa Clara CA | 408-982-3589 #EvoSportsClub #EvoSportsGlobal #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #fitfam #sports #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #fitnessmodel #gymmotivation #fitnessgirl #fitspo #instafit #wod #Workoutoftheday #metcon #functionalfitness

We all have so much going on in our life everyday. It may look different than 7 months ago, but the stress of the day hasn’t gone away. Working out has been proven to not only help physical health but also mental health in several different ways: It serves as a time out from the day. Like meditation, it gives our brains a chance to slow down and recover.... It builds self-efficacy. If I could get through that workout, I can do anything. COMMUNITY. There is a community in the gym. People to talk to, hold you accountable, and cheer you on. Drop in and feel good! SIGN UP TODAY WWW.EVOSPORTSCLUBS.COM 2790 El Camino Real Santa Clara CA | 408-982-3589 #EvoSportsClub #EvoSportsGlobal #fitness #gym #workout #fit #fitnessmotivation #bodybuilding #training #health #fitfam #sports #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #fitnessmodel #gymmotivation #fitnessgirl #fitspo #instafit #wod #Workoutoftheday #metcon #functionalfitness

What’s your favorite lift?? Mine is snatches and overhead squats :-) This one is all about pacing. Don’t start too close to the sun if you can’t hold it. Find a pace you can sustain and then sprint the finish. SIGN UP TODAY WWW.EVOSPORTSCLUBS.COM ... 2790 El Camino Real Santa Clara CA | 408-982-3589 #EvoSportsClub #EvoSportsGlobal #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #fitnessmodel #weightloss #gymmotivation #fitnessgirl #follow #fitspo #instafit #EvolutionSportsExpo