Evolve Integrative Health

To our dear patients: Our office will continue to stay open with modified business hours to serve your healthcare needs until further instruction from the CDC (www.cdc.gov). We would like to assure our patients that we will do everything we can to ensure that your health and safety remain intact while receiving treatments at our facility.... - We at Evolve Integrative Health are here to provide pain management and immune support during these times. However if you are ill/sick you should stay home, rest and take in lots of fluids. The presenting symptoms of coronavirus (COVID-19) include fever and cough. - All equipment and surfaces are disinfected with hospital grade disinfectant and cleaning products after each patient. -Our staff is also taking increased cleaning and sanitizing measures to help keep everyone safe. We will have hand sanitizers and masks available for your use at the front desk with Shantel. Please contact us with any additional questions or concerns. Stay safe everyone and we will get through this! <3

Midwife Rachelle Garcia Seliga discusses how to create a safe space for babies and young children to release big emotions from a neurophysiological perspective that’s actually easy to understand for everyone and relevant even if you don’t have children but suffer from anxiety and persistent feelings of unease. Topics include birth trauma affecting big emotions (aka tantrums but not limited to), cry it out vs release crying, and setting boundaries to differentiate your emotio...ns from your kids emotions. It’s a fairly lengthy video but a valuable resource should you ever seek it. Rare to find a good discussion from an educated perspective aimed to heal rather than judge. https://vimeo.com/372743403/fb701a7714

Squeeze in any last minute treatments now before the end of the year. The office will be closed 12/25-1/2. Happy holidays!!

PSA: Your 12lb head leaned forward can become up to 60lbs of stress on the spine. Our neck was not designed to support that much weight so you keep doing that all day of course you’ll get pain. Mind your posture everyone!

Again with the importance of sleep on our overall health and wellness. Sleep is still extremely underrated in our society!

Thank you for the wonderful reviews and thank you Yelp! for being ever so resourceful~ to another great year ahead!!

Mind-body connection. Holistic modalities help strengthen your mind-body awareness including acupuncture, chiropractic, yoga, meditation, and so much more! It's about lifestyle choices and understanding that the process is the result.

Don't forget to consider Spinal Manipulative Therapy as first choice of treatment for low back pain - another big study showing efficacy of chiropractic treatment!

We have been seeing more and more insidous onset of chronic neck pain patients. Something to watch out for!!

Study revealed that 80% of disc herniation patients reported improvement after a course of chiropractic treatments. 63% of the patients post care MRI showed reduction and at times complete resorption of cervical and/or lumbar disc herniations

American College of Physicians changes guideline for nonradicular low back pain - It now recommends Acupuncture and Spinal Manipulation before opiod or medicine usage. https://www.acponline.org//american-college-of-physicians-

The importance of breath and mind-body connection!

Acupuncture is getting noticed in 2016 Rio Olympics!