Evolution Physical Therapy and Fitness

Weekly Snow Tip: It’s that time of year again! The snow is dumping and you're excited about your next ski or snowboarding trip to the mountains. The only thing that can stop your fun? Injury. Lucky for you we have a blog that includes exercises you can implement today in order to avoid injury! https://bit.ly/33MzphB

An important part of the Overhead Athlete's ability to perform relies heavily on finding ways to increase strength AND stability in excess ranges of motion. Check out some of our favorite exercises that can help you do that! https://bit.ly/37kpv7W

Are you an Overhead Athlete looking for ways to improve your performance? Start with a solid mobility program like this one! https://bit.ly/2KWTlYG

Introducing the Evolution Mountain Region Team! We are extremely excited to announce that we have officially expanded into Colorado with our newest partner Physio Pro powered by Evolution. As many of you know, we have been the official physical therapy provider for the @Burton US OPEN for the last 9 years, and this expansion is just a product of our passions, hard work, drive for sport, and combination of like-minded partners who share the same mission. With that bein...g said, we will continue to advance this mission by emphasizing Injury Prevention, Rehab, Performance, Recovery, and Wellness and striving to change the perception of Physical Therapy. Colorado, we are home! Follow our newest location at @physiopro

The Snow Season is here! Stay injury Free on the Mountain. Snow Tip of The Week: Wear a helmet, and be mindful of your surroundings. Concussions are one of the most common extreme sports injuries, and these two factors can help you greatly reduce the risk of injury. If you think you have a concussion or are currently seeking treatment, please give us a call to set up an appointment with one of our Comprehensive Concussion Management specialists!