Evogen Nutrition

You might be able to fool your family and friends, but you can’t fool your body! The habits you have in private and when nobody’s watching you, lead to the results that show up when you’re put on the spot. Today do something that’s going to benefit the future you. ... Go out there and challenge yourself to be #EvogenElite, just like our very own Lauren Findley What’s the best prank you’ve ever pulled?

Determination. Drive. Definition. Our new Super Dry is formulated with peak performance in mind, and was created to highlight the best parts of you no matter what your end goals is. ... #EvogenElite athlete Alan is the prime example of working hard for months, and then letting Super Dry take you across the finish line. Link in bio to get your hands on some!

If you lose sight of what your goals are and what your foundation is, you leave room for opinions from others to begin to sway your mind toward negative outcomes. Remember why you started, every day. Remember what got you to this point, and why you’re still pushing, at the beginning of every training set. Remember that one mood, that one mentality, that one meal that showed you, ‘hey, this isn’t what I want to be doing with my fitness journey.’... Remember that today when you get up and get ready to put in work like you never have before. What’s your daily motivation? Comment below!

You have to work for what you want. You have to put in the hours. You have to discipline yourself. You have to do uncomfortable things and live outside of your comfort zone at all times. ... The second you become comfortable is the second you stop growing. The reason being, is that you start to acclimate and slow down. When you want life-changing results, you have to endure life-changing discomfort. Nothing is impossible, but you have to WANT IT. What’s your greatest Saturday accomplishment?

Your fitness journey isn’t about how many times you fall, it’s about how many times you pick yourself back up. Failing is inevitable. Falling short of your goals is inevitable. Feeling completely off some days is inevitable. ... What makes a champion, however, is the strength it takes to pick yourself up after each time and train harder than last time. Prove to yourself that you have it inside of you, and your future self will thank you. What are your plans for the rest of the weekend?

Shredding doesn’t have to be difficult, especially when pairing fasted cardio with Carnigen! Carnigen helps promote recovery as well as burn fat but turning it into energy. Whatever your goal is, whether shredding or just maintaining a healthier lifestyle, add Carnigen into it and you’re setup for success. ... What’s your favorite Carnigen flavor?

What habits did you break this week? What new challenges did you meet and exceed this week? What training sessions did you work your hardest in this week? Friday’s are a great time to look back at the work you put in during the week, and assess how it was. If you did better than expected, get ready to carry that momentum into next week. If you fell short, get ready to make next week the week that you change that.... Are you on track to meeting your goals?

There is NO growth in the midst of comfort. Think back to the last time you had a killer training session and what the last few reps felt like. They felt more difficult and entirely more pressing than the first few, right? Well they also where most of your growth during that set happened. ... In the midst of wanting it to be over, you do the most growth. For crazy intra-workout pump maximization, sip on Amino K.E.M. while you train! Which flavor is your favorite?