Ethereal Body

Hi everyone, here is the latest newsletter with the next Zoom meditation information and login for Sunday at 3pm. Stay Healthy and Safe out there! xo https://mailchi.mp/28c4a9e95cc1/meditation-for-prosperity-i

https://youtu.be/XyLo-RJ-SZ8 Hi everyone! Here is the meditation for the Immune System that we did online together yesterday. Keep doing your breath exercises to keep your lungs strong as well as to stimulate your immune system :) Be well everyone!

https://mailchi.mp/1e2b34ded/0-zoom-meditation-correct-link Hi Everyone! Here is a link to our meditation today from 3-3:45pm for a group meditation, "Immune System Booster: The Inner Sun" with breath work! Free meditation in honor of my Grandmother's 98th birthday today! :)

Hi everyone! Here is a video for the Chiari Project which I am a part of. We are helping bring awareness and holistic treatment options (like Craniosacral Therapy) to help this population of people. I’m really excited to be a part of it!

It's time for spring cleaning! Most New Year's resolutions of exercise tend to fade after 2-3 months, but you can keep motivated and get out there for your daily walk with fresh air and being out in nature. Keep healthy everyone! The benefits of walking are improved heart health, weight control, blood pressure regulation, improves circulation, improves bone health.. and more!