Enlightened Warriors

Check it out!!!!! Weights & without weights https://youtu.be/KCXic-VdviU

I’m so grateful we are fundraising for hospital bills and recovery and not a funeral thank you God if you can help please do, if not share it, thank you

Keep praying for Coach Jermaine Thomas Thank you!

Can you say a prayer for Coach Jermaine Thomas? Thank you so much

Have a blessed holiday filled with happiness, love, and faith. Happy Easter!

Trust me.... I DONT CLAIM THAT MY GYM IS THE BEST..... FOR THE ONES THAT SHOW UP AND PUT IN THE WORK.....THEY GET RESULTS.....BUT LIKE ALL GYMS AND ALL SPORTS ...THEIR ARE THOSE FEW THAT STRUGGLE...... All you have to do is TRY.... come in TRY YOUR BEST and BUILD YOUR SKILL UP....... BE BETTER THAN YOU WERE THAN THE DAY BEFORE..... Staying CONSISTENT, Having a PLAN,....STRIVE FOR THE GOAL...... So with that being said..... MONDAY STARTS THE NEW MONTH OF APRIL!!!!!!!

Today is #AutismAwarenessDay. At the age of 12 I was diagnosed with Asperger, a form of autism. At that time I had no idea what it meant. When I and my parent...s told people I was autistic, they always reacted with shock since I didn’t fit into the stereotype of autistic people. Today, so many (especially girls) remain undiagnosed. The reasons for that are often lack of awareness, prejudices and the fact that many still see autism as a disease or something that has to hold you back. That more people are diagnosed with autism etc isn’t because there is an inflation in diagnoses but since awareness is increasing and many highly sensitive people experience stress related problems in modern society which gives them reason to suspect they’re on the spectrum. Almost everywhere there are very limited resources to give autistic people the necessary support. Without these adjustments autism can turn into a disability. But under the right circumstances it can truly be a gift and turn into something you - and society - can benefit from. Sadly, today the level of awareness is so low. So many go undiagnosed and will therefore not receive the help they need and may go their whole life believing something is wrong with them. So let’s all join in spreading awareness. It could literally save lives. Autism is not a disease. It’s not something you have. It’s definitely not caused by anything like vaccine or diet. It simply means that you are a bit different from everyone else. And in a world where everyone strives to act, think and look the same - being different is truly something to be proud of. Thats why I’m very proud to be autistic. #AutisticAndProud #AspiePower #ActuallyAutistic

LOVE ANIMALS? Want me to kick your butt live on Zoom? Or maybe you want to relax and stretch with movement that is gentle on your body? Join me in supporting th...e amazing organization @angelheartsrescue.orgkcmo this holiday season and get an amazing virtual workout in! It will be a BLAST! Join me for a great workout and support a good cause! #fitness #kansascity #workout #holiday See more

Love yourself You Matter

Remember your LIFE is sacred! You matter

Motivation is contagious#newvideoalert https://youtu.be/gzWOsE-fTbM

Happy Thanksgiving you can start today 30 days of giving thanks and being grateful