Enlightened Lotus Yoga with Susan Odle

Amazing virtual class with @amandalee.lac @yogaloftmb this morning. Check out their great monthly membership deal to get all the virtual live classes and access to their library of recoded classes. So much good stuff from some of the best teachers in the South Bay!!

Two of my favorite people! @amandalee.lac and @justinrandolphyoga If you’re looking for the best online yoga classes check out @yogaloftmb and their community of teachers.

Try this 20 minute Immunity Flow with the awesome Julie Rader. Simple to do with so many benefits.

The view from my mat. Thanks @yogaloftmb for providing the opportunity to continue my practice during quarantine. It’s so comforting to hear the familiar voices of the teachers I know and love! #yogaloftmb #yogapractice #quarentineyoga #yogaformysanity

Mudra of unshakable trust! Thank you @justinrandolphyoga for the perfect noontime class today. I trust my practice will give me exactly what I need. Love my new @yogaloftmb tank! Head on over to the website and support your local businesses. #mudraofunshakeabletrust #yogapractice #yogaloftmb #yogaathome #yogamudra

In an interview with @seanecorn I heard @drmelodymoore call this pose Warrior 4. That feels so perfect right now. There are lots of ways to be fierce! . #warriorpose #yogapractice #yogaforstress #yogaathome #surrendertotheflow #selfcareyoga #practiceyoga

With all the closed studios offering classes online, now is the time to try yoga.

Practicing from home today and this is the view from my mat! . #move #practice #breathe #yogaanywhere #lookfortherainbowsinlife #yogaasmedicine

Yoga is for everyone! Fitness can often feel like something marketed to a certain type of person, but Julia and Cornelia Gibson, sisters and founders of Toned by BaggedEm, are making sure that all people feel represented within the wellness industry. @tonedbybaggedem #yogaisforeveryone

Love this post from @wisdomofanxiety and her wisdom. How do you weave the seasons into your perspective and practice? My yoga practice right now is more yin, in order to conserve my energy for the coming spring and it feels so good! . #soulwisdom #naturewisdom #yogawisdom #yinyoga #yinwisdom #seasonsoflife

How you get to spend this Happy New Year in your Happy Place! #happynewyears2019 #myhappyplace #happyplace