Emily.Joy.Yoga

You know what it is!! Snag your spot today @playcarlsbad !!! Link in bio. . . . #createyourlife #nourishyourself #raiseyourvibration #manifestation #yoga #mindfulness #awareness #bepresent #universe #expand #lifegoals #motivate #choosewisely #malabeads #essentialoils #meditation #gemstones #crystals #crystalhealing

The art of Mala Making is a practice of acceptance, trust and letting go. They say as you tie each knot in the thread, you are ‘un-knotting’ yourself. Join me @soulshineyogaseh on July 14th as we realizes the knots that bind us. LINK IN BIO! . . . #createyourlife #nourishyourself #raiseyourvibration #manifestation #yoga #mindfulness #awareness #bepresent #universe #expand #lifegoals #motivate #choosewisely #malabeads #essentialoils #meditation #gemstones #crystals #crystalhealing

Mala Making & Ceremony coming up on July 14th @12 Pm @soulshineyogaseh !! LINK IN BIO TO REGISTER! This WILL sell out! Sign up early. . . WHY MALAS? Really, the medium doesn't matter! Painting, poetry, dance, jewelry making or the like. It's all about the act of getting creative juices flowing and tapping into that sense of knowing that you are a creator! You have the power to create something, anything! ...A work of art, a sandwich, your life!!! So why not start with a pie...ce of intentional jewelry? Start with creating something that allows you to tap into your manifesting power while linking your personal intention to it; setting the tone and the trend for all else you wish to create! I'll show you how. . #createyourlife #nourishyourself #raiseyourvibration #manifestation #yoga #mindfulness #awareness #bepresent #universe #expand #lifegoals #motivate #choosewisely #malabeads #essentialoils #meditation #gemstones #crystals #crystalhealing See more

Two chances to create your own Mala with me this summer! SAVE THE DATES! July 14th @12PM @soulshineyogaseh July 28th @12:30PM @playcarlsbad Investment: $85 .... . . #createyourlife #nourishyourself #raiseyourvibration #manifestation #yoga #mindfulness #awareness #bepresent #universe #expand #lifegoals #motivate #choosewisely #malabeads #essentialoils #meditation #gemstones #crystals #crystalhealing #malamaking #ceremony See more

When was the last time you did something just for you and just for fun? When have you let yourself be creative and play? Being playful and being creative have similar energies that taps into what makes us feel ALIVE! Get your creative juices flowing as you learn about an ancient spiritual tradition next Sunday 3/31 @playcarlsbad! Leave with your own spiritual tool Pictured are student Mala’s from workshops past. LINK IN BIO! SPACE IS LIMITED!! @ Peace Love and Yoga

After a long day it can be challenging to slow down and transition into restfulness. Mulling over conversations and situations, that thing you forgot to get at the store, the person that cut you off, and the general rollercoaster that we go through seems to play back to us like a movie, making it hard to relax and even harder to fall asleep. Wind down from your day with just 10 minutes of mindfulness. 10 minutes of quiet stillness as a transition from your day into your sacred time fo relaxation and for sleep. Head to my website by clicking the link below download Ten to Zen- a guided meditation by me as a tool to help you do just that; relax. It’s FREE. Www.emilyjoyyoga.weebly.com #tentozen #emilyjoyyoga #guidedmeditation #meditationforsleep #zenout #sacredrest