Emerge Resilient

Let’s check in. How are you feeling?

Buddy doing his Winter best life at our new spot in Idaho. Meanwhile, he mostly shed out to his Summer hair coat already .

Change, even in the face of uncertainty, is possible. Check out our latest blog post. Equine therapy is particularly effective when it comes to navigating uncertainty. Horses, being able to intuit someone’s emotional state and respond to their feelings beneath the surface in an immediate, moment-to-moment manner, can help someone reflect on their own uncertainties. https://emergeresilient.com/navigating-uncertainty/

What would it mean to you to have a peaceful December holiday season? Especially if Thanksgiving was disruptive and chaotic due to alcoholism and drug activity among your family. Check out our latest recovery article: A relapse doesn’t mean the end. Relapses can often come with a good degree of shame and guilt. However, experiencing a relapse doesn’t mean that someone has failed in any way. While relapses can be difficult, they don’t mean that someone is beyond help, or has... no chance of recovery. Read the entire post here: https://emergeresilient.com/so-you-relapsed-now-what/

Today is #WorldMentalHealthDay. One way to improve your mental health is having a solid gratitude practice. Here’s our latest Medium post about 3 Ways to Grow Your Gratitude. You can receive these posts in your inbox by signing up for the email list on the https://emergeresilient.com/connect

In our new article, "How the Whole Family Falls Ill when Someone Suffers from Addiction", we explore how compassion fatigue can begin to jade individual family members, while others are forced to play caretakers. As a result, the whole family falls ill when someone has addiction.

Recovery is all about balance, including within a family system. Family can be blood relatives, a significant other, a group of close friends, or some combination of the above. The people you'd trust your spare keys with. Find out more in our latest article: