Hyperslow Cafe

Appreciating Mother Earth today. #hyperslow

Taking it day by day. Thank you for the encouragement, @landandshestudio #hyperslow

Feeling inspired to move the body today? We are currently offering virtual classes online through Zoom. To join these classes, please reserve via our website or through the mind body app. #hyperslow

A reminder... #hyperslow

Sending everyone virtual hugs today. We’re in this together. #hyperslow

At 6pm every night through the end of the month, @must_ash will be leading live IG sessions for @hyperslow focusing on pranayama and zazen meditation. These sessions are free and open to all.

Don’t forget to tune into Emily’s daily live stream yoga flow at 2pm or 6pm breathwork/meditation w/ @must_ash LIVE @hyperslow. Let’s breathe together as we shed the stress and anxiety of the outside world. #hyperslow

Solitude allows us space to fine tune, while simultaneously holding space for who we are. It’s nurturing. It’s a non-judgmental growing space. And praise be, there’s no one to impressin solitude. All such energy-traps are neutralized and transmuted into personal power. Mental and spiritual kung fu!! Solitude is not a replacement for connection, but rather an enhancement to it. The outer and inner are balanced well by this spiritual art. Solitude is a place to gather yourself. It’s intentional time. It’s a place to decompress and reset. It’s soul medicine. It’s spiritual refuge. It’s a safe place. It’s necessary. It’s cleansing and purifying. Higher vibrations grow out of solitude. Solitude is sacred - @lalahdelia #hyperslow

Words to live by. #hyperslow

With a heavy heart, we must close our doors for the health and safety of everyone around us. We plan to open our doors back up on March 31, but until then let’s stay positive while shifting through this challenging time... #hyperslow

This SUNDAY EVENING, join our Healing Circle for Healers, A 90-Minute Workshop Honoring the Divine Feminine. This circle is open to all who feel a call to serve in the unique ways of their heart’s wisdom. In this one of a kind 90-minute workshop you will learn to cultivate your own sacred practice of love and service regardless of personal or professional circumstances. Release limits and create an experience of empowerment. Unlock your true potential and enjoy life more fully! #hyperslow

Choose your path #hyperslow