Embody Tai Chi

New Class Starting July 7th!

My teacher Mr. Liu.

New class starts this Sunday!

https://youtu.be/KOlzC533nHo

My masters thesis on stance exercise and blood pressure is now downloadable: http://csus-dspace.calstate.edu/handle/10211.3/207658

Kung Fu and Tai Chi classes start this Saturday and Sunday at the UC Davis Experimental College:

Class starts this Friday! Register here: https://www.activityreg.com/selectactivity_t1.wcs

Here are the short form instructional videos I've created as a reference for people learning the form in my 8-week classes. https://www.youtube.com/playlist

Starts tomorrow!

Tai Chi 2 person stepping practice called Dalu. Terminology: Cai = pull, Lie = strike, Zhou = elbow, Kao = shoulder. #taichi #taichichuan #taijiquan #pushhands #tuishou #martialarts #kungfu