Elite Body Image Sports & Fitness Training

GET EVERYTHING YOU NEED AT ONE SET PRICE. NO ENROLLMENT FEE, NO SET UP FEE, NO CANCELLATION FEE, AND NO HIDDEN FEES!! We have created three levels of group training packages. INCLUDED IN ALL OF OUR PACKAGES BUT NOT LIMITED TO: Initial consultation and assessment 3 training days per week/ unlimited training days per month (based on package you chose) Nutrition plans/ guide (3 different levels based on package you chose)... Daily workouts in a group/ semi private setting Daily workouts to be done at home (proof required) Progress tracking (monthly measurements, before/ after pictures, weekly weigh in, and monthly fitness assessments 24/7 support (call/ text/ email/ face to face) Personal interaction with a personal trainer 24/7 Education on exercises, equipment, nutrition, goal setting, etc 24/7 accountability checks to keep you on track Daily assignments and challenges Evaluations by trainer of progress Incentives RESULTS AND A NEW LIFESTYLE For more information on our packages, give us a call See more

This post is a long one, but valuable information. $1 down and $10- $19.99 per month sound like a great deal, BUT is it really? You know there is a new member enrollment fee that is up to $299 (and sometimes exceeds that amount) along with the initial month’s prorated dues and even then you must pay a key card fee at time of joining. When new members join a gym with this type of deal they are just a number point blank. It doesn’t matter if you go to the gym to work out or ...not because there are thousands of people who have signed up. Now typically new members get discourage because they are clueless of what to do, clueless of how to use the machines, intimidated by the way other members look, etc. With those factors it’s easy for those members to fall off and not go to the gym. The gym doesn’t care if you don’t show up just as long they are getting their $10- $19.99 per month they are happy and that is the problem of being treated and identified as a number. Now on the other hand if that member doesn’t know what to do he/ she will request for a personal trainer which cost an arm and a leg just for 6 sessions out of the month and if he/ she wants or needs nutrition advice that is an additional fee that they have to pay to for a basic non descriptive nutrition plan. ..So lets say you go through and sign up and you get the personal trainer and nutrition plan; it will run you upward of $700 to start out and then upward of $400/ month. WHY PAY THAT? WHY NOT GET EVERYTHING YOU NEED AT ONE SET PRICE? NO ENROLLMENT FEE, NO SET UP FEE, NO CANCELLATION FEE, AND NO HIDDEN FEES!! You will never need a key card as we care about whom you are and what you’re trying to accomplish. We don’t need a software system to remember who you are; when you walk in believe you will be greeted by your name just like we would greet family because that is what you become when you become a part of E.B.I. THE ONLY FEES YOU PAY IS FOR THE SERVICES YOU WANT. That’s why we have created three levels of group training packages. INCLUDED IN ALL OF OUR PACKAGES BUT NOT LIMITED TO: Initial consultation and assessment 3 training days per week/ unlimited training days per month (based on package you chose) Nutrition plans/ guide (3 different levels based on package you chose) Daily workouts in a group/ semi private setting Daily workouts to be done at home (proof required) Progress tracking (monthly measurements, before/ after pictures, weekly weigh in, and monthly fitness assessments 24/7 support (call/ text/ email/ face to face) Personal interaction with a personal trainer 24/7 Education on exercises, equipment, nutrition, goal setting, etc 24/7 accountability checks to keep you on track Daily assignments and challenges Evaluations by trainer of progress Incentives RESULTS AND A NEW LIFESTYLE For more information on our packages, give us a call See more

Happy 4th of July!!!!!

Enjoy this day and be safe.

Happy Monday everyone. We know it has been a while since our last post. That's only because we have been working on the improvement of Elite Body Image Sports & Fitness Training. We want to create the best environment for our members to achieve their fitness and lifestyle goals. Stay tuned to all updates and mark your calendars for the launch of our new 28 day program. If your interested and want to learn more about the 28 day program don't hesitate to give us a call.

Truthful Tuesday Look in the mirror If there is something about yourself that you don't like, then women/ man up and do the opposite of what your doing. It takes actions not words to get results and for change to happen. Your life/ health is literally in your hands and your hands only.

Back on track Monday Weekends are never perfect, but on Monday you can always get right. Bounce back and get after it; results aren't going to happen on its own.

Food prep Sunday Two different brands of Turkey burger patties. On the left Jenny-o and on the right Kirkland. One can be used for lunch and the other dinner. By comparing the nutrition facts determine when to eat each one.

Just a reminder there will be no training today.

Football Skills Camp

Active Saturday Look at your goal sheet and start the actions thats needed to accomplish your goals. Yes that means get up and do something that will get you closer to accomplishing your goal(s).

Momentum Friday Set goals both long term and short term; go into Saturday ready to make things happen.