Elements Massage

Take Care of Your Heart! One of the most important benefits of massage is the many health benefits, including those for cardiovascular wellness.

By making one small change a day, you can start living a happier and healthier life. Step one: create smaller, more attainable goals. Stop biting off more than you can chew! #mondaymotivation #mondaymantra

Our "service path" is all about checking in to ensure we're meeting your needs, & helping you establish good habits to manage your tension when you leave our studio. Thanks for noticing, Megan! #FeedbackFriday #ReviewoftheWeek #painmanagement #massagetherapy #workwelove

The sweetest gifts come from the heart This Valentine's Day, leave the sweets on the shelf and opt for the gift of feeling great with our exclusive savings from Elements Massage today.

From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. It may not be easy to recognize the stress in your life and it's easy to brush things aside. Here are common indications you may be experiencing chronic stress: https://elementsmassage.com//stress-management-know-your-s

Share the Love this Valentine's Day - It's good for your Heart!

Cold weather making your muscles ache? Massage can help with flexibility, loosen stiff joints, and increase circulation

We Are Open - and You Need a Massage

During pregnancy, your body is changing every day, which can lead to new aches, stress and tension. Give yourself some extra support and schedule a prenatal massage with one of our licensed massage therapists.

With the shorter, cooler days and longer nights that come with the winter season, our bodies naturally need more sleep. Try going to bed earlier than usual during these months to help your body recharge.

To be certain our staff is well and ready for your service, we are committed to doing temperature screenings at the start of each employee's shift and each employee wearing a mask when in the studio. Your safety continues to be our top priority which is why we are taking the necessary precautions to keep our studio safe. For a full list of our new in-studio procedures, visit elementsmassage.com/covid-19.

Ditch Election Stress with a Massage!

Stay Focused. Instead of trying to tackle everything at once, make sure to prioritize your list & take each task one step at a time. #MondayMotivation #SelfCare #Mindfulness

There is nothing more important during these unprecedented times than taking care of YOU. Boost your mood, manage your stress, and sleep better with these 44 self-care tips: https://www.everydayhealth.com//top-self-care-tips-for-be/

We will remain open for Medical Massage

Trick or treat yourself with a massage! Happy Halloween

Have a socially distanced wedding coming up? A birthday? No matter the occasion, gift cards are a great option! Purchase an Elements Massage gift card today!

Our state of mind has a powerful effect on our physical well-being. Stress can deplete our energy reserves and lower our immunity. If you feel stressed, it is crucial to take time to release emotional and mental tensions. Slowing down the chattering mind and releasing anxiety will make you feel strong, alert and able to tackle challenges in a productive way. Reducing stress can also boost your immune system. Here are a few tips to let go of tensions: https://elementsmassage.com/blog/5-tips-to-manage-stress

Trick or Treat Invest in your self care, we have availability for 60 and 90 minute massage sessions Wednesday to Sunday. Call us @ 415-526-3461 to talk to our WMA to be matched with a massage therapist to meet your needs and expectations. #massagetherapy #marincountymassage #swedishmassage #deeptissuemassage #cuppingtherapy #herbalritual #cbd #himalayansaltstone #saltstone #massage #selfcare #health #wellbeing #metime #relax #calm #destress #trickortreatyourself #halloween

Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect. In order to get the best, most relaxing experience, we’re answering all your questions--> https://elementsmassage.com//what-to-expect-before-your-fi

Online Booking is back - New & Improved! Book your appointment online before the week fills up.

One thing in life you can control is your perspective. Allow yourself to be open to positivity and success by cultivating an abundance mindset. #mondaymotivation

Feel that chill in the air? It's a great day for Himalayan Salt Stone massage!

Elements Massage studios strive to create a clean, calm environment that suits all our clients’ needs. Learn more about the health and safety precautions we are taking: https://elementsmassage.com/covid-19

Active lifestyles require plenty of recovery time. Ditch the foam roller and get a sports massage at Elements Massage today.