El Camino YMCA

Parkinson's Disease is a progressive nervous system disorder that affects movement. Across the country, April is Parkinson's Disease Awareness Month - an effort to raise awareness and educate. For individuals with Parkinson's, daily exercise is vital to maintaining balance and mobility. #ParkinsonsAwareness

Calling all inventors, thinkers, and creatives - Together with AACI, the Y is now offering FREE Youth in Technology Incubators - skill-based tech workshops for local youth ages 12 24. Join us on April 12th at 5:30pm to learn how to engage in your community to create civic change. Click here to join: http://ow.ly/Ddir50DQA6G

If you are interested in making a difference in your community, we’d like to meet you. We offer a free membership, great work environment and friendships that last a lifetime. The El Camino YMCA is looking to hire Lifeguards, Swim Instructors, and a Welcome Center Attendant. ... Apply at www.ymcasv.org/careers

Sponsored by the World Health Organization, World Health Day is celebrated to bring awareness to your health, and the health of your loved ones. Remember - the greatest wealth is health. Invest in yours today. #WorldHealthDay

Get ready for another summer of fun and exploration at YMCA Summer Day Camp! Registration is now open! Click here to learn more https://linktr.ee/ymcasv

We are committed to providing a safe experience for our members and staff. Please visit www.ymcasv.org to review our Opening and COVID Guidelines. #StayingSafe

How's your heart health? The European Society of Cardiology has devised a simple test - can you climb four flights of stairs in less than a minute? Regular exercise can assist in improving your heart health. Our outdoor exercise facilities are waiting for you! #HeartHealth

January Asset Tip: Being an Adult Role Model does not mean being perfect. It means making responsible choices, and owning up to and learning from mistakes. @ProjectCornerstone #AssetDevelopment #AdultRoleModel

Do you have it in you to complete a 4 mile hike through Santa Teresa Park? Join our next Member Hike on Saturday, January 16th at 10am. This brisk hike will do wonders for your cardiovascular health. Visit https://www.ymcasv.org/group-exercise-reservations to reserve your spot.

There's a challenge waiting to be accepted. Can you log a 30 minute workout 30 times in January? It's not too late to join our Member Challenge! Use our App to accept the challenge. #Challenge #30for30 #LetsGo

Looking to start 2021 off on the right foot? Kim Verity is back to feed your minds, starting with simple tips to improve your diet and overall health. Reserve your spot today at https://www.ymcasv.org/virtual-ymca or on the YMCA of Silicon Valley App. #TipsandTricks #BetterHealth

It's not too late to take advantage of our January Personal Training package. Buy 12 sessions and get 1 free! If you're a golfer, our trainers can work with you to improve your stamina and fine muscle control to improve your game. #StrengthenYourDrive #GolfBetter