EHS Pilates

Reformer Teacher Training Starts April 9th. In Person & Virtual. You choose! #balancedbodyreformer #balancedbodyteachertraining #pilateslifestyle #pilatescommunity #ehspilates #reformer

Flexing our #Fabulous Muscle. 12:30 Sundays. Come on down! Link in bio #sexitude #ehspilates #dancefitness #sfoutdoorfitness #sfoasis #dolorespark @sexitudedance

CNN features the #motr MOTR + Any Room = Home Studio ~ you can buy one via link in bio. We will send you a 90minute Fundamentals video my out MOTR Mavan Nancy Myers @walkwithnancy - we offer stellar virtual MOTR content- #Classes #Pop-Ups, #TeacherTraining, #Privates & #workshops #balancedbodymotr #balancedbody #motrclub @motr_club

Tinkering around the studio today. We can’t wait to reopen! Still closed by CA mandate but hanging on. In the meantime:: Check out our virtual platform ~ group classes, privates, workshops, teacher trainings, in Person - Parks #dance #pilatesbootcamp #dance - #offthecouch

We did it. Great #sexitude dance classes this morning. It was a race agents Mother Nature- but we beat the #dance #sanfrancisco #dolorespark #dancemission #dancecastro #ehspilates #offthecouch #pilates skills in motion.

#hiphop w/ Shereen - 5:30pm -2 spots left. #offthecouch #clearskys #pilatesinaction #move in new ways. #2021golas #pilates #ehspilates #dolorespark #dancesf #dancemission #dancecastro

Day 3 Movement Principles. Blane @pilatesgeek #balancedbodyfaculty instructor guiding new #pilatesinstructor s on their journey to #certification #stepintothefuture #lovewhatyoudo #pilateseducation #ehspilates #pilates

Sunday Dance Pop Up! @rorykdavis @roryography #roryography #dance #dancesf #pilatesinaction #pilatesskills #move2021 #cardio #dancefitness

@sexitudedance is back Starting this Sunday. Jan 3rd:: 10:30 & Noon ~ get your Fabulous on #2021 #dance #shopdine49 #sexitude #dancesf #dancemission #dancecastro #ehspilates

Woot! Link in bio let’s DANCE! @sexitudedance @darcydrollinger @lovedoloressf

New Years Eve Dance Party w/ @roryography 6:00pm Thursday, New Years Day 6:30 & Saturday 1:00~ Drop some moves before the ball drops! Shake off the old & welcome the new. #community #newyearseve #dancesf #roryograpy #newyearsday #ehspilates #newyearseve #2021

@bollyxfitness with @lintylinty @lovedoloressf 11:30 Saturdays! Shimmy off 2020 and move more in 2021. #Cardio, #Sun, #FreshAir, #community #dance #bollyx #bollyxfitness #bollywooddance

New Years Eve Dance Party w/ @roryography! 6:00pm Thursday. Drop some moves before the ball drops! Shake off the old & welcome the new. #community #newyearseve #dancesf #roryograpy #ehspilates #newyearseve #2021

Crisp & Sunny! Pilates in the Park is where it’s at! Get outside, get moving, get strong #offthecouch #2021 Virtual & In-person Outdoors. #ehspilates #missionsf #noevalleysf #castrosf

@roryography bringing #joytotheworld - pop up tomorrow Noon @lovedoloressf B-Ball Court. #ehspilates #dance #dancesf #dancemission / #Castro #shopdine49

Hip Hop Dance Class @lovedoloressf Park w @shereen.prince Tonight 5:30 - let’s shake off 2020 & make space in our body for 2021 - #hiphop #dancesf #dancemission #dancecastro #dancedorespark #hiphopsf #hiphopdance

The Fab Linden teaching BollyX in person Dolores Park Sat 11:30am weekly!

2021 Pilates Teacher Training Starts with Movement Principles Dec 22nd! More info #balncedbody #pilates

NYE Dance Party! 6:00pm!Peace Out 2020. @roryography

Calling all Anatomy Geeks. Virtual Anatomy Starts Jan 15th

Virtual Anatomy

Dancing in the moon light. Come celebrate the start of the Full Moon weekend. @roryography tomorrow night under the full moon. 6:30- link in bio. Can’t think of a better way to kick things off. Rare Blue Moon. Fun fact:: Haloween is the 2nd full moon in October! #ehspilates #haloweensf #roryography #pilates #dolorespark #sanfrancisco #dance!

Still a few spots left for #roryography RORYOGRAPHY / lots of space and big sky. Friday. Big Moon. @roryography 6:30. Pilates skills in action! #dancefitness #dancesf #movewithehs [reg in bio] #ehspilates

Get Your Geek On! Virtual Anatomy for the Pilates Pro. January 15th, 1-5 every other Friday - 4 sessions. #balancedbody #anatomy #yogaanatomy #pilatesanatomy #pilates #ehspilates link in bio

What? Thanks Paul~

Can’t help myself. It feels like we’re on a space ship! Look Mom - no hands! Studio Redux- touchless fixtures installed thought studio for hyper sanitization. We got this SF! #safeandassured #newnormal #openforbusness #ehspilates #pilates #sanfrancisco

Having fun with our new hands free fixtures! #ehspilates #safeandassured #thefutureisnow #openforbusness

Leaving all on the court! @sexitudedance Class #sundaze @lovedoloressf park ~ get your fabulous on. #darcydrollinger #sexitude #ehspilates #dancefitness #bodypositive #movewithehs

@zumba w/ Andrea @supafly_budafly Dolores Park Saturday & Thursday. #ehsdancefitness - Great way to put your Pilates skills to the test. Get moving & get fit. #ehspilates #zumba #sanfrancisco #dolorespark @lovedoloressf

#pilates to the rescue. #sanfrancisco we got your back, neck and wrist. Get strong #uprightcitizen #vote

@sexitudedance #sundayz @lovedoloressf park. #dance class 10:30 & 12:00. #movewithehs #bodypositive #dancefitness #sexitude #ehspilates [reg in bio]

Friday Night Lights! Dancing under the moon light! 6:30 Friday’s. #RORYOGRAPHY w/ @rorykdavis & @ehspilates #livinglife #dancefitness #movewithehs #sanfrancisco #ehspilates #dolorespark @lovedoloressf