Eddie Garcia Fitness

Changed up the environment for my workouts this week. I decided to workout at the beach with my sandbag and loved it. It’s good to change up your workout and environment every once in a while. Being in the sun was also very energizing as I’ve been spending too much time in doors lately. If you always workout (or work) indoors, try working out outside sometime. I’d also recommend putting some variety in your workout program. Both will benefit your body and mind. Get out and move!

30lbs of difference!!! Veronica Rodarte

Today’s workout: A. Db bench x12 B. Db row x12 ... A. TRX OH curl x8 B. TRX A raise x8 A. Trx fly x8 B. Trx Y raise x8 Transverse toss x5 Did you get a workout in today? See more

Mentally and physically tired today along with a headache the majority of the day but still have to put the work in. Felt a lot better after this. The core of today’s workout: 5 rounds: A. Sled push B. Sled drag... C. Round house kicks D. Plank x1 min The rest of the workout was spent jumping and trying to shake some of the rust off of my kicks with the new bag. See more

Sled power workout. Gonna take Rudolph’s spot in pulling Santa’s sled this year 5 rounds: A. Lunge push B. Bear crawls... 5 rounds: A. Sled pull B. Backwards sprint See more

Single leg suitcase balance. A good way to work your single leg balance, core stability and grip strength. Just make sure that you have good posture (level shoulders, level hips, knees in line with the toes) the entire time. 30 second holds are good. Try it out!

Congrats @hairbrujo for winning my 6 Week Online Transformation Challenge!!!

Our first hunting trip together. Unfortunately, the only quail we saw decided to stay just outside of our range but we did get a lot of hiking in! Hopefully we’ll get some next time.

Time’s running out!! Only 2 more days to sign up for my Online Transformation challenge! If you’re looking to transform your body and possibly get paid to do it, send me a message and let’s get you set up!... Here are some results from past clients. I want you to be on the next transformation post! See more

IT’S TIME Starting October 26th I want to help you transform your body and possibly help you win some money! This is a 6 week challenge and will be treated like a jackpot where the winner will not only receive an awesome body transformation, but also 50% of the entrance fees of all the challengers! The more challengers, the bigger the jackpot!... The challenge ends on December 7th. The winner will be picked based on the challenger with the biggest transformation. Turn heads at all of the holiday parties with your new physique! Interested? DM me to sign up! Here’s what you get when you sign up Private Facebook group where the workouts will be posted Private Facebook community where you can interact with each other and ask me questions. Although this is a competition, you’re all in this to get better and it always helps to have a community of caring, like-minded people Accountability. It’s easier to stay on track with your goals when you are being held accountable. Nutritional assistance You can text or email me anytime and I will get back to you ASAP Weekly live video meets where you get to ask me anything Where is this? Anywhere! It’s all online, so you can do the workouts anywhere at any time with minimal or improvised equipment. Why try to lose weight on your own when you can get workouts sent to you, a community of like-minded people with the same goal and some extra motivation What’s in it for you? 1st place will not only have an amazing physical transformation, but also win 50% of the jackpot and 6 months of online training for free! 2nd place will win 3 months of free online training! How much is it? This entrance fee for this challenge is $200 and is 100% refundable until October 24th in event that you decide you no longer want to participate in the challenge. Who is this for? Those who are motivated and dedicated to losing 15+ lbs What are you waiting for?? Send me a message and let’s get you started! The deadline to sign up is October 24th! I’m looking forward to helping you reach your goals. Talk to you soon! P.S. - Don’t forget to invite your friends, (Continue below) See more

Time’s running out!! Only 2 more days to sign up for my Online Transformation challenge! If you’re looking to transform your body and possibly get paid to do it, send me a message and let’s get you set up!... Here are some results from past clients. I want you to be on the next transformation post! See more

IT’S TIME Starting October 26th I want to help you transform your body and possibly help you win some money! This is a 6 week challenge and will be treated like a jackpot where the winner will not only receive an awesome body transformation, but also 50% of the entrance fees of all the challengers! The more challengers, the bigger the jackpot!... The challenge ends on December 7th. The winner will be picked based on the challenger with the biggest transformation. Turn heads at all of the holiday parties with your new physique! Interested? DM me to sign up! Here’s what you get when you sign up Private Facebook group where the workouts will be posted Private Facebook community where you can interact with each other and ask me questions. Although this is a competition, you’re all in this to get better and it always helps to have a community of caring, like-minded people Accountability. It’s easier to stay on track with your goals when you are being held accountable. Nutritional assistance You can text or email me anytime and I will get back to you ASAP Weekly live video meets where you get to ask me anything Where is this? Anywhere! It’s all online, so you can do the workouts anywhere at any time with minimal or improvised equipment. Why try to lose weight on your own when you can get workouts sent to you, a community of like-minded people with the same goal and some extra motivation What’s in it for you? 1st place will not only have an amazing physical transformation, but also win 50% of the jackpot and 6 months of online training for free! 2nd place will win 3 months of free online training! How much is it? This entrance fee for this challenge is $200 and is 100% refundable until October 24th in event that you decide you no longer want to participate in the challenge. Who is this for? Those who are motivated and dedicated to losing 15+ lbs What are you waiting for?? Send me a message and let’s get you started! The deadline to sign up is October 24th! I’m looking forward to helping you reach your goals. Talk to you soon! P.S. - Don’t forget to invite your friends, (Continue below) See more

Yesterday was our 9 year anniversary and the rule is that every year we have to do something we haven’t done or go somewhere we haven’t been. - This year we celebrated by painting along to a Bob Ross video! We took hours instead of 30 minutes and made a lot of mistakes but as Bob says, there are no mistakes, only happy accidents. It was a lot of fun and we plan on doing more. - My key takeaways from painting with Bob Ross:... 1. Find beauty even in the seemingly insignificant details. 2. Mistakes are just happy little accidents. You can still turn them into something beautiful. See more

Night time is my favorite time to run. The darkness means less distractions and more focus. This allows me to get inside of my own head more. Do you prefer day or night runs?

Starting over - It’s nice being able to swim again. All the local pools, like everything else, have been closed for months due to COVID. Now they’re back open and I can get back to making progress. What sucks is how much progress I have lost. - Pre-COVID I decided to get better at swimming which is something I have never been strong at. I figured it was a good way to add extra cardio, save some of my aching joints, and stimulate my brain with something new to learn.... - Over the course of a few months I was making a ton of progress and just as I started to really get the hang of things, COVID came along and shut everything down. - Being that I am just a beginner when it comes to swimming and was forced to take a break that was months longer than I had even been practicing, I have lost almost all progress that I made. - I’ve been back to the pool a total of 3 times so far and it feels just the same as starting over. It’s very annoying and a bit frustrating to lose all progress and start all over but I won’t let that stop me from continuing my progress. I will continue to work on my swimming until I’m even better than I was before COVID! - Maybe you’re in a similar situation. Maybe you’ve been forced into a set back with your weight loss, strength or even something completely unrelated to fitness. Was it due to COVID, an injury, family related incident, something else? - Whatever it was that you were doing and whatever the cause, have you started working on it yet? If you were enjoying the thing that you were doing before the set back, why haven’t you started working on it again? Fitness related or not, send me a DM and maybe I can help. See more

Is this how you use the new equipment at Veterans Park?

I’ve been doing a lot of running and calisthenics lately and it’s been beating up my legs. Started adding yoga into my routine and it’s helped a lot. Recovery is important! Anybody else do yoga?

Hard work pays . Hanna is down 25lbs since May. Meeting goals and making new ones

Tuesday morning arms

Sunday hike @ Malibu Creek State Park

My sister started my online training just over a week ago. She’s making great progress!

Top set of my Push up/Pull up/Sit up Pyramid Sets: 1-10,10-1 Reps: -Pull ups x1... -Push ups x2 -Sit ups x3 See more