Eat The Frog Fitness

Where would you like to start your workout today? The Bike or The Rower? #iykyk Thanks for playing along with us today! ... #aprilfools #stayhungry #eatthefrog #eatthefrogfitness #eatthefrogsd #sandiego #fun #fitness See more

If ya hadn’t heard yet, we have started the slow transition back inside! You now have the option to workout with TAD on the IMAX screens. The Virtual Sessions inside are maxed at 6 people. Please note, if you are someone who likes having the coach to provide options and challenges you should stick to the coach-led sessions! ... Let us know if you have any questions at all. We are excited to be able to provide more options for our #frogsquad See more

There is nothing quite like a fresh & clean place to workout! Don’t you worry #frogsquad , we are CONSTANTLY cleaning for you! We will see ya inside or outside, make sure to pay close attention when booking your sessions! ... #clean #cleanmachine #eatthefrogfitness #eatthefrog #eatthefrogsd #outdoors #indoor #workout #stayhungry #sandiego #fitness See more

We can’t control our excitement to be opening inside tomorrow for Virtual sessions! Our staff spent all afternoon prepping the studio for our #frogsquad Comment below if you have never taken a session inside #eatthefrogfitness #eatthefrog #fitness #fitfam #cleaning #gym #scrippsranch #sandiego

Who’s excited for Workout Buddy Wednesday!? We love meeting new friends and helping this #community get back on track with their goals! Less than one week away, 3/31. Stop by the front desk to save your buddy a spot! Fitness is always more fun with a friend! ... #stayhungry #eatthefrogsd #eatthefrogfitness #eatthefrog #frogsquad #workoutroutine #workoutbuddy #accountability See more

These members of our #frogsquad definitely Never Miss A Monday! Huge Congrats to Sharon M-G on completing her 250th Session Welcome Dana M., Allan L., Julia W., and Bowei to the 100 Session Club ... Shout out to Jen N., VB, and Sandra for hitting their 50th Session Let’s crush this week! See more

What a CRAZY and REWARDING year it has been. Founders @culver_jd and @bryanclay came out to celebrate us opening up our 1st of MANY studios coming to #sandiego and #orangecounty Watch out #socal we are still coming for ya! ... #eatthefrogfitness #eatthefrog #eatthefrogsd #stayhungry #welcometothegrind #workhardplayhard #community #fitnessjourney #health #wellness #fitness See more

10K GIVEAWAY Is weightloss your goal!? Then you got to get in on this!! LIMITED SPACE AVAILABLE. Stop by the front desk, call or text us to learn how to enter. 858.397.2045

Wow! Still in shock we are now in #2021 Thank you to everyone who spent a part of your lives with us last year!! Here’s to another year of growing together and many more to come! #growthmindset #challenge #eatthefrog #eatthefrogfitness #sandiego #sandiegofitness #outdoors #workout

We are so thankful to have Dr. Ben from @kineticimpact give his time to our #frogsquad Today everyone in the Clinic got to experience an Injury Prevention Movement Screening! We got to practice important movements like the squat and the hinge! Thank you for sharing your knowledge! ... #eatthefrogfitness #eatthefrogsd #stayhungry #movement #clinic #learning #fitfam #sandiego #fitness #fitspo See more

What a special gift Adam gave his two sons.. The gift of FITNESS. The 3 of them have been coming in together so consistently! The greatest gift you can give your family and the world is a healthy you! ... #family #fitfam #eatthefrogsd #eatthefrogfitness #fitness #fitnessmotivation #fitnessjourney #outdoors #workout See more

Have you met our newest Scripps Team Member Dalton!? Dalton has been a part of the #frogsquad since the beginning and we are so excited to now have him on the team! If you haven’t met him yet, make sure you introduce yourself! Here are some fun facts about Dalton:... Fav ETF Sesh is Strength Fav foods are Mexican and Thai Nickname is #blessed Welcome to the team Dalton!! See more

Eat The Frog is the most PERSONALIZED small group fitness studio there is!

FROG SQUAD! Give it up for your teammates!! Congrats to Meghan, Theresa, and Linda for joining the 100 Session Club!! Megan K, Dawn, Pascale, Dana M., Melissa M, and Francis all hit their 50th Sesh woooo!! ... Let’s get it #squad ! On the road to 250 and 100!! #fitspo #fitnessjourney #fitnessmotivation #eatthefrogfitness See more

Dang, that GRIND feels good! Low Impact Personalized Training Program Guaranteed Results

Monday Motivation: Jon N. Jon has lost 40lbs in just 3 months since joining our #frogsquad in Scripps along with switching up his eating habits! If you’ve ever been in a session with him, you know he gives 100% every time! We are so proud of all your hard work and accomplishments Jon. Keep doing what you’re doing because it sure is working! ... #fitnessmotivation #fitnessjourney #weightlossjourney #health #fitness #eatthefrogfitness #eatthefrog #eatthefrogsd #goals #fitspo #sandiego See more

This #frogsquad doesn’t wait for the New Year to better themselves, they STAY READY by working on their #health and #fitness no matter what! One more chance to catch us today team, we will see ya at 4PM via Zoom! Back in the outdoor studio tomorrow!

Starting this year off STRONG! Welcome Leiden, Ellie, Kim J., Jeff J., and Kanan to the 100 Session Club!! Congrats to both Tracy P. And Jeannette P. on hitting their 50th Session!! Yaaaasss!!

Thank you Coach Courtney for leading us through an AWESOME Row Clinic today! Rowing is definitely a skill and it takes time to learn the proper technique. Don’t worry, if ya didn’t make it into this one we will be offering another Clinic next month also! We got you fam! ... #rower #fitness #health #eatthefrogfitness #eatthefrog #eatthefrogsd #stayhungry #frogsquad #fitfam See more

POWER COUPLES! It’s such a joy to see families workout together! All 4 of these couples have made #fitness a priority and crush it on the daily! Thank you for joining us for the 90 Min Sesh on XMAS Eve You inspire us friends! Family that works out together, stays together! ... #powercouple #eatthefrog #eatthefrogsd #eatthefrogfitness #stayhungry #sandiego #health #healthylifestyle #workout #workoutmotivation #workoutroutine See more

Have you met Lydia E. And Shelley G. yet!? These ladies teamed up for the Frogotta Challenge and rocked it! Their team name you ask? 60 Plus. Age is just a number. You can do this, no matter your age or current fitness level! ... #allfitnesslevels #eatthefrogfitness #eatthefrogsd #eatthefrog #ageisjustanumber #healthylifestyle #health #fitness #sandiego See more

Team Scripps is so excited to welcome Coach Alex to the #squad You can catch him every Wednesday and Sunday AM. Give him some love and check out some fun facts about Coach Alex: I’ve been in the fitness industry for 12 years now. I got into fitness because I was very skinny and had the hardest time putting on muscle, I weighed 103lbs!! ... Now 215lbs so I’ve become very versed in nutrition and learning from top experts in the world on this. I’ve won an Emmy, qualified for the 2004 Olympics in Taekwondo and Spanish was my first language! I have a 13 year old son and can’t wait to share my passion for health and fitness with my #frogsquad Welcome Coach Alex! @alextheking_23 @ibtd See more

October Refer & Receive And the winner of HALF OFF their next billing is.. Deana! @ondekdeana Thank you for bringing in multiple workout buddies during the month of October! Working out with a friend is always better! ... #eatthefrog #eatthefrogfitness #workoutbuddy #accountability #fitfam #frogsquad #healthiswealth See more

Hoppy Halloween Thank you so much to everyone who showed up all dressed up ready to work! **More photos to come! Enjoy your day! #spookyseason #halloween #cardio #90minutes #ghostbusters #nightmarebeforechristmas #eatthefrogsd #eatthefrogfitness #eatthefrog

What better way to bond than a Private Session!? We got to host the @cchsvarsitysoccer team on both Tuesday and Thursday this week and they crushed it! See you guys in two weeks! ... #health #fitness #teambonding #eatthefrogfitness #eatthefrog #eatthefrogsd See more

Get Ready for a SCARY GOOD time all day tomorrow! Grab a partner for the Frogatta Skeleton Crew Relay! Let’s have some fun!

Thank you Taj for being such a huge part of our family here in Scripps. You are such an amazing coach and we are wishing you all the best on your next adventure. Coach Taj will be moving to Colorado to chase his dreams of being a professional Triathlete. Sunday, November 1st will be his last day with us. You still have 3 days to catch him: Thursday AM... Friday PM & Sunday AM See more

#workitwednesday These humans are in here day in and day out working on their #health and #fitness Congratulations to Matt S. for reaching the 100 Session Club! Clap it up for April P., Gabe, Vanessa R., Joanna M., Debbie B., David P., Cynthia P., and Omar for hitting the 50 Session Milestone! Keep it up #frogsquad !!!

Leaping into PEAK WEEK! Get your mindset right as this weeks Cardio, Strength, and Agility will be sure to challenge you. WE GOT THIS! #sandiego #fitness #health #peakweek #eatthefrogfitness #eatthefrog #eatthefrogsd #cardio #strength #agility

Rain or Shine, we got you! Due to the weather our Outdoor Sunday Sessions are cancelled. Have no fear, you can join us at 10am for a Live Zoom Sesh OR complete any of the On-The-Go workouts any hour of the day! #noexcuses

FROG SQUAD is coming in HOT! #goals Congratulations to Erinn and Reena for hitting the 100 Session milestone! Air High Five to Josh H., Heidi O., Hudson, and Kanan for reaching their 50th Session in the good ol outdoor studio this week! ... #eatthefrogsd #eatthefrogfitness #eatthefrog #sandiego #sandiegofitness #scrippsranch #poway #fitness #healthylifestyle #fitnessmotivation See more

TORTURE THE TRAINER Donations start TODAY and we will be collecting through 10/31. All donations raised for this event will be donated to the American Foundation for Suicide Prevention @americansuicideprevention Here is the breakdown: $5 for .1 Spin... $5 for 100m Row $5 for 5 Burpees $5 for 5 Frog Squats $5 for 5 Push-Ups $5 for 5 V-Ups You can bring in or donate via Venmo. Let’s have some fun for a good cause! #sandiego #scrippsranch #suicideprevention #torturethetrainer #fitness #health #donate See more

Saturday Smiles! Your #frogsquad is over here hitting milestone after milestone! Congrats to Christine K., Christine P., Dennis M., Jeff J., Sam F., Silvia R., and Miles for hitting their 50 Session Big shout out to Sandy C. And Lydia for joining the 100 Session Club! ... Keep it up team, we see you putting in the work! See more