Dr. Tanya Altmann

Wishing everyone a Happy, Healthy and Safe New Year’s Eve at home. Cheers to a healthier 2021 - let’s all work together to turn around this year by remembering to stay home when you can, social distance and wear a mask when you must go out. #newyear #newyearseve #healthyyou #happy

Are you quarantining correctly? I receive questions daily about things you can do during quarantine. I’m answering your questions https://www.instagram.com/tv/CJb7SnSHj7c/

Everyone’s home. All the time. The struggle to have privacy for alone time is real. Dr. Juliana Hauser shares tips with Dr. Jennifer Caudle and Dr. Tanya Altmann for how to tell your kids you need uninterrupted time with your spouse or yourself.

Still not sure how long you should quarantine or if you were considered exposed? I put together a printable tracking chart for you! Get details https://www.instagram.com/p/CJWG-Umnudo/... Get your free printable chart bit.ly/PrintChart

If you have tested positive for Covid in past 5 days, and are interested in taking part in a covid treatment trial, https://www.riseabovecovid.org/en/

Morning after.... https://www.instagram.com/tv/CI_HDd_B6Q8/