Dr Nikta Andalib, D.C.

Chiropractors take the time to correct the problem instead of providing a temporary solution.

A healthier, more active lifestyle can put less stress on the joints, muscles, and bones. https://goo.gl/ygtjQM

If you experience discomfort while pregnant, don't delay, seek treatment immediately to protect the health of you and your unborn child. https://goo.gl/2PtvKN

When core muscles are weak, superficial muscles have to compensate, putting more pressure on the spine. A new study found that's not good for your health.https://goo.gl/B67Hcm

Plantar fasciitis is an overuse injury that can be felt in the feet even after periods of rest. This article provides a chiropractor's tips on treating and preventing it. https://goo.gl/NGMLEL

A new study confirms that people are often prescribed dangerous drugs or referred for highly invasive treatments when less drastic approaches are more effective. https://goo.gl/WDaQCp

You can spare yourself a lot of back pain by bending over in a way that makes better use of your muscles. Find out how here. https://goo.gl/86ki5E

There are a lot of movements we do unthinkingly every day that are hurting our backs. This article provides some better alternatives. https://goo.gl/RWkypk

Have you ever wondered why treating back pain requires so many tests? It's because there are a lot of things that could be causing it, and each could require different approaches. https://goo.gl/69JWKA

Did you know that office workers have higher rates of lower back pain than laborers? Improving your work posture can have major benefits.https://goo.gl/6YYzVE

Technique matters when working out. If you aren't squatting properly, your back will pay the price. https://goo.gl/jCwTgm

A herniated disc can cause all sorts of problems throughout the body. Conservative treatments are usually the best way to control pain while enabling your body to heal itself. https://goo.gl/bHjWYn