Nancy De Andrade, Ph.D., OM

There is something about that sense of relief and empowerment you feel after you have faced something you’ve been avoiding for a looong time. I had to make some changes to my payroll and I’ve been avoiding it because my mind told me it was going to be way more complicated than it really is. And you would think that ignoring my mind would make me feel better... Not. My mind would not let go until was complete. It may not have been in the forefront of my mind but it wa...s there... nagging at me, reminding me what a procrastinator I am, telling me that they are disappointed in me. And every time I remembered that I had to make that call, I felt both dread and embarrassment. Not the feeling of self empowerment I strive for. I got tired of the feelings my mind’s comments would evoke so I took a stand to face my fears. I made that call. And it felt great! It felt like I was taking control back of my life and not letting my mind and my fears control me. It felt like I was stepping into the truth of who I am, as corny as it sounds. I’m becoming more and more aware of how our minds control us, our egos... and I am changing that. More and more I’m letting life guide me to follow the flow and ease that comes with trusting. Join me on this path. I can summarize for you decades of research. Set up a call with me and I will guide you. link in bio. See more

So, I got pulled over... And I found out something that I didn’t expect. Read on. I was speeding and I deserved to be pulled over. ... My immediate thought was, I was not being mindful and that’s why. I didn’t see the officer. yes and no. Honestly I was prepared to receive the consequence of my action, a ticket, but the officer gave me a warning instead. That surprised me. And it made me ask deeper, why did this really happen? Why did I really get pulled over? The realization shook me. I decided to tap into my subconscious mind to find out. I used this awareness tool that I want to share with you: I kept asking why... Here is what I got: - Why was I speeding? I was in a rush to get to my destination because I had left late. - Why did I leave late? Because I was trying to take care of too many things at the same time. - Why did I have to? Because I felt unsupported, like no one else would do it, or do it in a way that was not helpful to me. - Why did I feel unsupported? Because I like things a certain way, I like to be in control so I put too much on my plate. - Why do I like being in control? Because it makes feel safe... So... I manifested a peace officer to bring all of this to my awareness and to also remind me: to slow down to ask for help to let go and that I am safe. You may think I’m overthinking this - and maybe I am, but I believe that life is full of synchronized moments to help us co-create a reality that works for our wellbeing. When we pay attention, we discover the trickle effects every action has in our lives and we can make appropriate changes to live a better and happier existence. With awareness we can tap into subconscious programming that block us from getting what we desire -peace, love, health, abundance. With awareness we can make changes and move forward while being present in our lives. Want help creating more awareness and discovering your blind spots? Send me a message today to schedule a session. It’ll blow your mind what you discover! Link in my bio

Why this pattern can affect every area of your life and how to change it.

Friends tell me that I trust too much or that I am naive. That’s not true. I am not naive. What I do is that I see people’s light and potential and believe in their capacity to let it shine. When people are given the opportunity to show their best self, they do, in my experience. I do the same for my clients. Honestly, what’s the point of bringing out all of their faults and mistakes when they do that all on their own? My clients (as myself) want to know how to g...et ride of the junk and improve their lives. What I have learned is that we often forget to see how much we’ve accomplished and improved and beat ourselves up for our mistakes. Seeing other people’s light is giving them hope, in my opinion. It’s not ignoring facts, it’s seeing beyond the facts. To do this effectively you need boundaries and self care. You need to know when you are giving too much and how to love yourself unconditionally. If you want help supporting others or removing the junk and seeing your light, send me a message and we’ll schedule a time to virtually meet. . . . join my text group. Send me a message at (619) 304-3782 See more

Sending light and ease to everyone today . Stay present and focused on the wellbeing of humanity. Don’t give in to negativity or fear. Love ... . . @darielacruzphoto #loveis #election2020 See more