Jason N Linder, PsyD

EMDR therapy has been one of the most significant scientific breakthroughs in psychotherapy in the last 32 years. Here's how it works in a nutshell, phase by phase. #psychotherapy #mentalhealth #psychology #emdrtherapy #emdrcertified #traumainformed #traumahealing #traumarecovery #traumatherapist #traumasurvivor #traumainformedcare #trauma https://www.psychologytoday.com//the-eight-magical-phases-

It’s all too easy to over-eat during the pandemic and holiday season. Here’s my lightning guide to a wiser, more intentional relationship with food in this trying time. https://www.psychologytoday.com//mindfulness-and-addictive

Funny. But true. Taking turns should be more orgasmic long term. I write about how mindfulness can enhance your sex life: https://www.psychologytoday.com//9-ways-mindfulness-practi

Definitely my most popular article so far when everyone is lonely in a COVID quarantine slump anticipating a dark holiday coming... https://www.psychologytoday.com//5-mindfulness-hacks-feel-

I can’t emphasize the obvious more strongly. Children shouldn’t be separated from their parents. There’s time to comfort them and soothe their toxic stress and trauma but their parents must be found for reunification ASAP so they can heal before it’s too late. Gracias, #Telemundo por entrevistarme. https://www.telemundo20.com//activista-busqueda-d/2065370/

https://www.psychologytoday.com/us/blog/mindfulness-insights. My mindfulness articles for the holiday quarantine season.

New logo! Thanks @beatlebiu!

As the country & world are in turmoil, I summarize how mindfulness can help you move toward calm & equanimity. https://www.psychologytoday.com//mindfulness-secrets-emoti

Calmness, presence of mind, and peace can feel very triggering to those with diagnosable PTSD. Your body often braces for danger, although it’s safe and the trauma is over. With time, the nervous system can learn it’s a safe and healthy state to bask in peace and calm. While I’m full in my practice, my AMAZING associates, @kateezullo and @alexandrabrown55 are standing by, both trained in EMDR, with instant and unlimited access to my expertise practicing EMDR for 7 years. #emdrtherapist #emdrcertified #traumahealing #sandiegotherapist

#resilience #mindfulness #wisdom #mentalhealthawareness

I’m full in my private practice, so I’m excited to announce a second amazing associate therapist that will be working under me in my practice! Alexandra is trained in EMDR. We will work closely together. Here's more info about Alexandra below, and we look forward to hearing from you. I am an Associate Clinical Social Worker and received my education from USC. My approach to therapy includes a humanistic centered style where we establish a collaborative and trusting relation...ship that encourages vulnerability and opens the door for personal growth to occur. I am committed to providing compassionate and empathetic care that will support you in your journey to self-discovery and healing. Utilizing trauma informed care, I have experience in providing therapeutic services to those effected by sexual assault, physical abuse, domestic violence/IPV, the sexual exploitation of children, human trafficking, neglect, & abandonment. I utilize a variety of evidenced based practices that best supports you individually, modalities that include TF-CBT, CBT, MI, Mindfulness Practice, & EMDR. Furthermore, I am dedicated to instilling the core values of social work, inclusive to providing competent therapeutic services to diverse populations by focusing on the importance of human connection and fighting social injustices. Go team! Katee Zullo and Alexandra Brown!

No, partners don't argue for "stupid reasons." Here I explain why romantic partners really argue: #relationships #psychologytoday #eft #relationshiptherapy https://www.psychologytoday.com//why-romantic-partners-rea

Cherish your relationships

Thanks to the EMDR institute for recently publishing my post on how and why EMDR works: https://www-psychologytoday-com.cdn.ampproject.org//how-do?

Happy Sunday to all. It’s my wife’s birthday today. Professional accounts need some casual humor and personalization here and there. Snapchat Disney filter. Love to all. #eft #eftcoupletherapy #mentalhealthawareness #mindfulness #anxiety #anxietyrelief #mentalhealth #mentalhealthmatters #jealousy #jealous #emdrtherapy #emdr #emdrtherapist #emdrcertified

Excited to announce the first amazing associate therapist that will be working under me! She'll be trained in EMDR soon enough but knows other therapy approaches. If you want therapy with me but are worried about fees, Katee would be a great alternative. We will work closely together. Here's more info about her below, and we look forward to hearing from you. Katee Zullo is an Associate Marriage and Family Therapist. She received her education at Alliant International Universi...ty, School of Professional Psychology. Katee has worked with individuals of all ages in multiple settings. Katee has a special interest in working with eating disorders, personality disorders and grief and loss. She is trained in several different therapy models including but not limited to DBT, CBT and EFT. Katee has worked with many different mental health conditions ranging from depression, anxiety, trauma, grief/loss, eating disorders and many others. She works to create a safe, compassionate environment to explore your thoughts and emotions, while emphasizing the healing nature of the therapist-client relationship. See more