Jacob A. Palm, Ph.D., Clinical/ Assessment Psychologist

With school resuming, and the added pressure on teens as they prepare for college, now is the perfect time to talk to your teenager about stress!

An interesting read for parents regarding the benefits of several disciplinary approaches. Which one is right for your family?

Perfectionism is a double-edged sword. For parents, it is important to understand their children's drive toward perfectionism, and assist in navigating the self-doubt that often accompanies it.

March is National Nutrition Month. Health eating impacts our energy level, immune system, self-esteem, and psychological functioning. Get onboard the health eating train with the "ABCDE" Plan!