Suzanna Freerksen, M.D.

Healing Circle for Healthcare Workers: Tuesday and Thursday nights at 6pm Pacific / 9pm Eastern. There is no patient-physician relationship formed. This is not group therapy, but rather a healing circle. There is no commitment; this is an open group. Check out https://healingcirclesglobal.org/... Circle participants agree to: Treat each other with kindness and respect. Listen with compassion and curiosity. Honor each other’s unique path toward healing and don’t presume to advise or fix each other Hold all stories shared in the circle in confidence.

Some words of wisdom during this unprecedented time.

I agree with the author about the problematic nature of benzodiazepines such as Xanax.

I'm going to mail some things from SJSU and my undergrad, New College of Florida!

https://i.stuff.co.nz//creative-spaces-have-profound-effec

Really interesting physical therapy technique for abdominal/pelvic pain. http://renewpt.com/blog/rolling-your-abdominal-pain-away/