LA TALK THERAPY

Join our new Virtual Grief Support Group starting on Tuesday nights! For more information, contact L.A. Talk Therapy at www LATALKTHERAPY.com

Join me and Rabbi Guzik in conversation about managing disappointments, tonight at 7:30pm!

Mental Health Tips To Do Today: 1. Take 15-20 minutes to stop what you are doing and breathe. 2. Connect with at least 1 person thru video or phone call. 3. Ask yourself, what can I learn about myself today?

1 in 4 Americans meet criteria for mental distress. 700% increase from pre-pandemic data. Yikes! More resources are imperative. https://time.com/5833619/mental-health-coronavirus/

It's May Mental Health Awareness Month! Let's support each other. https://www.youtube.com/watch?v=3i8G2NdTRO0

How's your relationship during quarantine? https://www.psychologytoday.com//4-tips-improving-your-sex

If you really want to know how someone is doing ask them, "What are you feeling right now?" Not "How are you?"

Want to learn how to better communicate with loved ones while living in close quarters? Join Rabbi Nicole Guzik today at 7pm with me as we discuss navigating relationships during this new normal. Click below to learn more. Anyone can join. https://www.sinaitemple.org//navigating-relationships-in-/

https://www.youtube.com/watch?v=jaJmF4zfzZQ Coronavirus and Our Grief by Dr. Lederer

Thank you KCET & Dina Demetrius for interviewing me on such an important topic: What to do with frozen embryos? Check out this live FB interview.

Quote of the day : "There can be no happiness if the things we believe in are different from the things we do." Freya Stark