Dr. Evelyne Leone: Anti Aging and Functional Medicine

#Destress On-The-Spot with me today, Wednesday, 11/04 @12:30pm when I join Lavinia Errico as her special guest for this FB live conversation! Click here to join the FB Live https://www.facebook.com/insideoutbylavinia/live/ "Conversations With My People" Inside Out Movement I will be sharing some immediate, hands-on #guidance to help you manage the #stress and #anxiety so many of us are feeling right now, and get your physical, mental and emotional health in balance for the co...ming season. Looking forward to seeing you please share with your tribe! #functionalmedicine #healthylifestyle #consciousness #health #stressrelief #nomorefear #breathwork

Introducing my NEW Online Program DON’T TAKE FEAR FOR AN ANSWER! Available here https://bit.ly/3e88jWc Health is precious, nothing is worth losing it. In this program I share medical insight and tools including a #Destress On-The-Spot breathing sequence to stop the stress cascade that can get us sick. The overwhelming epidemic of stress-induced illnesses we are seeing today, is arising from a society where fear has become predominant. Fear is both and a mental and a physical... reaction and we need proven techniques that address both the body and the mind. You will learn how to build stress resilience using life changing breathing practices you can do at home and the main principles of Ayurvedic Nutrition. In Vibrant Health, The Institute of Conscious Heath Team #health #nomorefear #ayurveda #nutrition #digestion #healthylifestyle #functionalmedicine #healing #staystong #stayhealthy #yoga #breathing

In my new online program, Don’t Take Fear For An Answer https://bit.ly/3e88jWc I share medical insight and tools to stop the stress cascade that can get us sick. You will learn how to bring your mind and body to a less reactive state using traditional and holistic medicine, breathing practices you can do at home and through the main principles of Ayurvedic Nutrition. The program features 7 video chapters including: How to maintain the health threshold and overcome the effec...ts of stress and fear by balancing the mind, body and emotions. Stress and the Immune System Optimizing Digestion in Times of Stress - Ayurvedic Nutrition with Anastasia Bellone Destress On-The-Spot Breath Practice and Guide with Teresa Coltrin Daily Morning and Evening Breath Practice and Guide In Vibrant Health, The Institute of Conscious Heath Team