Healing Trauma

Read my newest article On Psychology Today BLog: Why You Might Have Intimacy Issues After Trauma. https://www.psychologytoday.com//why-you-might-have-intima

Online Course: Overcoming Financial and Career Barriers https://courses.drbabbel.com Perhaps you've noticed that every time something good is happening in your life, you start feeling guilty, nervous, anxious, or practically immobilized by inexplicable fear. These feelings may have led you to avoid or sabotage your success, preventing you from working toward or feeling happy about your accomplishments. ... Overcoming Financial and Career Barriers offers a contemporary approach to help you to overcome these barriers in ways you might have never tried before. This eight-week online self-improvement course helps you to identify, understand, and change unhelpful mental and physical barriers to success and replace them with supportive responses that are powerfully aligned with your aspirations. Weekly lessons are accompanied by powerful meditations and exercises so that you can move towards success. I am looking forward to guiding you step by step on this journey.

Why You Might Have Intimacy Issues After Trauma - It is a myth that only sexual-abuse survivors suffer from intimacy issues.

Read my newest article On Psychology Today BLog: Why You Might Have Intimacy Issues After Trauma. https://www.psychologytoday.com//why-you-might-have-intima

A short clip from my book reading.

Join me tonight at @BookPassage. Looking forward to seeing everyone! @NewHarbinger @ferrybuildingmarketplace

My just-released, step-by-step book, Heal the Body Heal the Mind: A Somatic Approach to Moving Beyond Trauma will try to help you unmask and alleviate the fears, anxieties, emotional and physical pain, and seemingly irrational behavior that trauma has introduced into your life. Start healing today. Order here: https://bit.ly/2wcUyQt

I’m excited to share with you that my book, Heal the Body Heal the Mind: A Somatic Approach to Moving Beyond Trauma was released today by my amazing publisher @NewHarbinger. It’s available for purchase on their website and Amazon! Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, you’ll learn to move past difficult experiences, restore relationships, and cultivate spiritual awareness. https://bit.ly/2wcUyQt

Come by the @BookPassage on Tuesday, Sept. 4 @ 6 pm for my Heal the Body Heal the Mind: A Somatic Approach to Moving Beyond Trauma book reading and signing. It will be a powerful night of learning more about body-mind exercises of somatic psychotherapy that are powerful tools for overcoming trauma. @NewHarbinger @ferrybuildingmarketplace Looking forward to seeing you on Sept. 4! https://bit.ly/2vYDwpT

Join me Tuesday, Sept 4 for my Heal the Body Heal the Mind: A Somatic Approach to Moving Beyond Trauma book reading @Book Passage @ferrybuildingmarketplace @BookPassageFerryBuilding in #SanFrancisco. See you at 6 pm! https://bit.ly/2vYDwpT

What to do when your therapist is on vacation. Here are a few of my suggestions: https://www.refinery29.com/therapist-on-vacation-advice