Central Coast Endodontics, Daniel J. Pierre, DDS, MS, Inc.

You GNOME we miss you! Hoping you all have a Happy Halloween from Central Coast Endodontics! Wishing you all a COVID safe trick or treat filled night!... #happyhalloween #gnome #butterfly #ladybug #bumblebee #flower #gardenthemehalloween #trickortreat #besafe #brushyourteeth #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #rootcanalmadeeasy #keepnaturalteeth #worthsavingwithCCE #covid19 See more

Stress can be a major influencer in our lives. Here are some Tips to Tame Stress - By the Mayoclinic. If you would like to read more on how to tame stress, click the link below: https://www.mayoclinic.org///stress-relievers/art-20047257 1. Get active 2. Eat a healthy diet ... 3. Avoid unhealthy habits 4. Meditate 5. Laugh more 6. Connect with others 7. Assert yourself 8. Try Yoga 9. Get enough sleep 10. Keep a journal 11. Get musical and be creative 12. Seek Counseling #Mayoclinic #MayoclinicPublication #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #rootcanalmadeeasy #keepnaturalteeth #worthsavingwithCCE

Four Reasons Why Drinking Water is Good for Your Teeth! - By the ADA Click the link below for more information: https://www.mouthhealthy.org//food-ti/water-best-beverage 1) Strengthens teeth - Drinking water with fluoride (called nature’s cavity fighter) is one of the easiest and most beneficial things you can do to help prevent cavities.... 2) Keeps your mouth clean - It washes away leftover food and residue that cavity-causing bacteria are looking for. It also dilutes the acids produced by the bacteria in your mouth. 3) It fights dry mouth - When your saliva supply runs low, dry mouth may put you at risk for tooth decay. Drinking water can help cut your risk as you and your dentist work to find the best long-term solution for you. 4) It has no calories - In fact, studies have shown that drinking water can actually help you lose weight. So the next time you need a drink, go guilt-free with water to take care of your body and your smile. #ADA #americandentalassociation #adapublication #mouthhealthy #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #rootcanalmadeeasy #keepnaturalteeth #worthsavingwithCCE #covid19

Healthy recipe of the day - Healthy Breakfast Apple Pie This recipe is a personal of our front office staff at Central Coast Endodontics. Ingredients:... Cup 2% Greek yogurt - Cup Granola of choice (We used Quaker Simply Granola with Oats, Honey, Raisins, & Almonds) 1 Granny smith apple sliced to preference Optional: Top with cinnamon to taste Directions: In a bowl layer greek yogurt granola and apple slices as desired. Optional: sprinkle cinnamon to taste #healthylifestyle #healthybreakfast #healthybreakfastapplepie #yum #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE

5 Things to Do Every Day to Keep Your Heart Healthy according to Marc Gillinov, MD, Chair of Cleveland Clinic’s Department of Thoracic and Cardiovascular Surgery. To find more information on a heart healthy lifestyle or to read more on this article click the link: https://health.clevelandclinic.org/5-things-to-do-every-da/ 1) Eat healthy fats, NOT trans fats 2) Practice good dental hygiene, especially flossing your teeth daily ... 3) Get enough sleep 4) Don’t sit for to long at one time 5) Avoid second hand smoke like the plague #stayhealthy #hearthealty #Clevelandclinic #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #rootcanalmadeeasy #keepnaturalteeth #worthsavingwithCCE #covid19

Do you have sensitive teeth? The link below reviews what could be causing your sensitive teeth and how to fix it! *Tooth decay (cavities)... *Fractured teeth *Worn fillings *Gum disease *Worn tooth enamel *Exposed tooth root By The ADA https://www.mouthhealthy.org/en/az-topics/s/sensitive-teeth #stayhealthy #ADA #AmericanDentalAssociation #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #rootcanalmadeeasy #keepnaturalteeth #worthsavingwithCCE #covid19

New To The Office! Introducing The Jade Air Purification system! The Jade Air Purification System from Surgically Clean Air has been protecting over 10, 000 dental professionals. It provides 6-Stages of filtration including proprietary HEPA-Rx ultrafine filtration. The multi-stage filtration system captures air pollutants, filtering 99.998% of particles down to 0.1 microns (the typical size of a virus). #health #wellbeing #jadeairpurificationsystem #breatheasy #preparingtheoffice #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE

Healthy sweet treats are our favorite! Banana Ice Cream is a personal favorite of some of our staff at Central Coast Endodontics and is a great option for all ages.Today’s Healthy Treat recipe is from Natalie, one of our front office staff. Ingredients:... 1 Banana per person Optional Ingredients Include: Chocolate chips, peanut butter, or protein powder of choice Directions: Slice banana(s) and freeze in a ziplock bag for about 4-8 hrs or overnight. Be careful that they are not stacked together but are spread out in a single layer inside the ziplock bag. This will prevent your blender from having to break up a solid frozen block of banana. Blend until smooth. Top with optional ingredients. Enjoy!

Stressed? Need to decompress? Here are 5 helpful tips from Harvard Health Publishing. To read more visit https://www.health.harvard.edu//5-ways-to-de-stress-and-he -Stay positive -Meditate ... -Exercise -Unplug -Find ways to destress #Harvard #HarvardHealthPublication #CentralCoastEndodontics #CCEndo #DrPierre #DrPierreCCE #RootCanalMadeEasy #KeepNaturalTeeth #WorthSavingWithCCE

These are 50 fun activities for kids that will keep them entertained for hours. Test out these DIY projects that'll bust boredom for good. Click the link below: https://www.goodhousekeeping.com//g13/diy-kids-activities/... #goodhouskeeping #goodhouskeepingpublication #familyfun #diyactivities #kidsprojects #centralcoastendodontics #ccendo #drpierre #drpierrecce

This is a great article providing us with more information on face masks and skin care. #CCEndo #Dr.Pierre #Covid19 #WorthSavingCCE #KeepNaturalTeeth

Wearing a face mask all day may protect you, but what about your skin? The article below reviews simple strategies for avoiding skin abrasions and injuries from PPE. #CentralCoastEndodontics #CCEndo #Dr.Pierre #Covid19 #WorthSavingTeeth #RootCanalMadeEasy ... https://nam12.safelinks.protection.outlook.com/

Our team demonstrating our Check-In and Check-Out Procedures #Covid-19 #SafetyFirst #RootCanalMadeEasy #WorthSavingCCE

Dr. Pierre’s favorite breakfast is both healthy and hearty. This recipe is called the Bird’s Nest and comes from a childhood favorite restaurant in Green Bay, Wisconsin. This recipe serves 4-6 people. Ingredients and directions found in the pictures.