Dr. Matthew Cobb D.C.

I couldn't resist. I feel the same when I see a perfectly aligned neck!

We all do this daily and we aren't aware of the consequences it can cause to our necks.

Just a friendly reminder for the beginning of your work week, or whatever! Protect that neck and shoulders.

Exactly! Life is about adventure and enriching yourself while doing it.

It is very important to understand how bad posture, bad workout habits, work ergonomics, and sleep affect the shoulder. Majority of the population will experience shoulder pain. Prolonged exposure can cause serious damage or chronic pain. Regular treatments and postural adjustments can help keep your shoulders happy.