Downtown Water & Sports Physical Therapy

A special message from your physical therapists! We are currently offering virtual PT sessions so you can still get care out of the comfort and safety of your own home. Remember, movement heals. We’re all in this together and are here to help you! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #stayhome #washyourhands

Wishing you a very Happy Holidays!! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #happyholidays

We are so excited for our patient, Brooke Raboutou. She is a climber and at age the of 18, qualified for the 2020 Tokyo Olympic Games! Look out for her documentary in 2020! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #olympics2020

Did you know we have a blog? We post once a week! Be sure to check it out for some great articles! https://www.waterandsportspt.com/category/blog/ #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Happy Thanksgiving! We are thankful for all of YOU, that make up our beautiful @waterandsportsphysicaltherapy family! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #thankful #thanksgiving

Thanksgiving is tomorrow! What are you thankful for? #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #thankful

Did you catch @ygtrece warming up with his sticks? Thanks to @stickmobility, our physical therapists are certified! Ask your PT about incorporating these into your next session! #Repost @stickmobility with @get_repost Paul George warming up pregame at the @laclippers @pelicansnba - - - - - - @toddwright_coach - The sticks add energy to the kinetic chain. They’re a portable stretching cage. ... In the complicated world of health & fitness, we’re very humbled that coaches like Todd love the value & simplicity of @stickmobility This drill helps maintain healthy arm lines & opens up rotational movement. - #stickmobility #movementmadebetter #nbatraining #shoulderhealth #activestretching #movewell #movebetter #trainsmart #basketballtraining #shouldermobility #hipmobility See more

Specific manual therapy techniques that are directly tailored to your healing is one of our many specialities here at Water & Sports PT. Check out our website to view this technique and the many more that we offer and get your appointment scheduled! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

| | SPOTLIGHT - Carol | | WHERE ARE YOU FROM? Born in Coronado, California to Naval Aviator Family, thus moved all over the world while having a multi-cultural and multi-geographical childhood. HOW LONG HAVE YOU BEEN WITH WSPT? 5 years after a career with the US Navy in Physical Rehabilitation and Combat medicine.... WHERE DID YOU GO TO COLLEGE? WHAT DID YOU STUDY? NOVA with a degree first in English and then found true passion with Physical Therapy. FAVORITE SONG CURRENTLY? Anything by Pitbull FAVORITE THING TO DO WHEN I'M NOT WORKING: Kayaking WHY I LOVE WSPT: Incredible and cohesive team full of support by and with fellow staff members as well as our patients. WHY I LOVE PHYSICAL THERAPY: Enormous satisfaction with helping patients feel better. WHY I WANTED TO BE A PT: Hands on healing. HOW I WANT PEOPLE TO FEEL AFTER THEY SEE ME: Very cared about and confident in their own healing process. WORDS OF WISDOM TO PATIENTS: Keep up with your Home Exercises, it's the small daily things that count the most towards your independence and success! A QUOTE THAT MOTIVATES YOU: "Home is not a place, but a feeling; time is not measured by a clock, but by the moments, heartbeats are not heard, but felt and shared." #waterandsportspt #pt #physicaltherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Our PTs and exercise specialists will take you through guided pool exercises to help heal your body and improve your overall health. #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

| | SPOTLIGHT - Ashley | | WHERE ARE YOU FROM? Anaheim, CA HOW LONG HAVE YOU BEEN WITH WSPT? 3.5 years ... WHERE DID YOU GO TO COLLEGE? WHAT DID YOU STUDY? Azusa Pacific University - Doctorate in Physical Therapy FAVORITE SONG CURRENTLY? Mesmerize by Ja Rule FAVORITE THING TO DO WHEN I'M NOT WORKING : Anything outdoors! Hiking, camping, swimming, going to the beach, riding bikes, dog beach with my pups, and in the winter snowboarding!! WHY I LOVE WSPT: Incredible co-workers that care and that all work together as a team. WHY I LOVE PHYSICAL THERAPY: I love having a career that allows you to work with people and help them improve their quality of life. WHY I WANTED TO BE A PT: I have always loved working with people and when I was younger I was always in PT, seemed like a fun job! HOW I WANT PEOPLE TO FEEL AFTER THEY SEE ME: Motivated and better!! WORDS OF WISDOM TO PATIENTS: DO YOUR EXERCISES!! We can tell :) A QUOTE THAT MOTIVATES YOU: Be the change you want to see in the world. #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Patients can utilize our infrared analysis technology to gain insight into how their and joints are moving through tangible measurements during functionally specific movements. #waterandsportspt #pt #physicaltherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

| | SPOTLIGHT - Sophia | | WHERE ARE YOU FROM? Born in Jamaica, raised in New York City HOW LONG HAVE YOU BEEN WITH WSPT? 6 years!... WHERE DID YOU GO TO COLLEGE? WHAT DID YOU STUDY? University of Phoenix - Healthcare Administration FAVORITE SONG CURRENTLY? Take Me To The Moon By Frank Sinatra FAVORITE THING TO DO WHEN I'M NOT WORKING : Hiking. WHY I LOVE WSPT: The people I get to interact with on a daily basis. WHY I LOVE PHYSICAL THERAPY: Helping people is the best feeling! WHY I WANTED TO BE A PCC: So I can help others with the little things. WORDS OF WISDOM TO PATIENTS: Keep calm and love your PCC. Also be patient :) A QUOTE THAT MOTIVATES YOU: Rejoice in the Lord, always and again I say, Rejoice - (Philippians 4:4), Stand at the crossroads and look; ask for the ancient paths, ask where the good way us, and walk in it, and you will find rest for your souls - Jeremiah 6:16 #waterandsportspt #pt #physicaltherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway