Dietitians On a Mission

Many grocery stores are filling their shelves with low calorie ice creams but are they really worth all the hype? Our team share their thoughts at the link!

Do you know the facts about carbohydrates? This valuable (and vilified) nutrient is more than its bad reputation suggests!

Intermittent fasting has followers but is there evidence to support its efficacy?

This interactive cancer risk matrix from American Institute for Cancer Research - AICR is super helpful to determine what is evidence based when it comes to nutrition, physical activity, and cancer.