Diet Bella

Transformation Tuesday With the help of our ear seeds and sticking to our custom diet program, our client is now one step closer to reaching his goal weight The process may challenge you and results will certainly not happen overnight but if you are hungry for results, motivated for change and want to change your lifestyle for the better, this definitely IS the right program for you!... Call or text (323)316-5937 to get your free consultation. . . . #fitness #fitfam #health #healthy #dietbella #dietabella #weightloss #earseeds See more

Overthinking and doubt can be your worst enemy when you’re trying to achieve a goal whether it’s health related or otherwise. Do what makes you happy guys, find ways to block out all the noise and focus on what makes sense to you and you only. . .... . #dietbella #fitness #fitfam #health #healthy #motivation #weightlossjourney #fitspo #exercise #foodie #foodporn #instafood #instagood #delicious #foodstagram #nutrition #weightloss #healthyfood #motivation #ketofood #fatloss #eatclean #wellness #healthyeating #protein #dietbella #dietabella #keeppushing #losangeles

Exercise Portion Control or Count Calories Portion control, simply eating less or counting calories can be very useful, for obvious reasons. Some studies show that keeping a food diary or taking pictures of your meals can help you lose weight ... Anything that increases your awareness of what you are eating is likely to be beneficial. . . . #dietbella #weightloss #fatloss #diet #cleaneating #healthy #l4l #c4c #f4f #la #losangeles #santaana #orangecounty #oc #livinglife #livinghealthy #bodygoals #getyourbodyright #ontrack #fit #flex #love #instagood #motivation #weightwatchers #health #exercise #gym #workout #earseeds See more

Today’s lunch is brought to you by Bella’s Grill Today we’re grilling shrimp with veggies What meat do you usually grill?... . . . #dietbella #dietabella # #fitness #fitfam #health #healthy #motivation #workout #weightlossjourney #fitspo #nutrition #gym #fit #exercise #fitnessmotivation #diet #eatclean #getfit #fatloss #cleaneating #inspiration #healthylifestyle #goals #instafit #transformation #fitlife #healthyfood #healthyeating See more

Transformation Tuesday With the help of our ear seeds and sticking to our custom diet program, our client is now one step closer to her weight loss goal, we would like to congratulate her on all the hard work she has put in so far Remember guys, determination and dedication are what drives results, procrastination can be your worst enemy. Do it now, do it today!... Call or text (323)316-5937 to get your free consultation. . . . #fitness #fitfam #health #healthy #dietbella #dietabella #weightloss #earseeds See more

Weight loss Myth All slimming pills are safe to use for weight loss While that is too good to be true, slimming tablets/pills are not effective as advertised nor have scientific proof behind them.... Some of these pills are unlicensed weight loss products and are not FDA approved. They may contain ingredients that are harmful to health. . . . #motivation #fitness #fitfam #fitspo #fit #gym #nutrition #holistichealth #earseeds #dietbella #dietabella #healthy #wellness #lifestyle #eatclean

We often feel like rewarding ourselves for all the hard work we’ve put in. The only problem with that is some of us tend to abuse this reward and before you know it, you find yourself rewarding yourself everyday while pushing back on your progress. It’s crucial to keep the bigger picture in mind, dont take your foot off the gas until you meet your goal. Let’s get the best out of this week guys ... . . . #dietbella #weightloss #fatloss #diet #cleaneating #healthy #l4l #c4c #f4f #la #losangeles #santaana #orangecounty #oc #livinglife #livinghealthy #bodygoals #getyourbodyright #ontrack #fit #flex #love #instagood #motivation #weightwatchers #health #exercise #gym #workout #earseeds See more

Fat Burning Exercise of The Week Not only does using a rowing machine get your heart rate way up, which helps you blast calories and burn fat, but it also works muscles in your legs, core, arms, shoulders, and back. Give this exercise a try at your local gym!... . . . #dietbella #dietabella # #fitness #fitfam #health #healthy #motivation #workout #weightlossjourney #fitspo #nutrition #gym #fit #exercise #fitnessmotivation #diet #eatclean #getfit #fatloss #cleaneating #inspiration #healthylifestyle #goals #instafit #transformation #fitlife #healthyfood #healthyeating #la #california See more

Super Food Of The Week Cauliflower contains phytochemicals that help enhance fat loss in the body. Apart from being filling, cauliflower helps fight bloating and contains phytonutrient sulforaphane, as well as good amounts of folate and vitamin C.... Are you adding cauliflower to your diet? . . . #dietbella #weightlossjourney #weightloss #spinach #health #wellness

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan 2020 is almost over guys, this is the time to push yourself the hardest!! Let's set new goals for 2021 . .... . #dietbella #fitness #health #healthy #motivation #weightlossjourney #weightloss #fitfam #eatclean #gym #fit #workout #la #california #holistichealth #movement #lowstress #earacupressure #earseeds #nutrition #food #wellness #healthyeating #organic #natural #fitspo #instadaily #picoftheday #fitnessmotivation #cleaneating See more

You have to put in the work to see a change Hoping and wishing will not give you results, dedication and determination will, lets stick through the program and crush our weekly goal . .... . #dietbella #dietabella # #fitness #fitfam #health #healthy #motivation #workout #weightlossjourney #fitspo #nutrition #gym #fit #exercise #fitnessmotivation #diet #eatclean #getfit #fatloss #cleaneating #inspiration #healthylifestyle #goals #instafit #transformation #fitlife #healthyfood #healthyeating #la #california See more

Are you motivated to losing weight? Our ear seeds help interrupt patterns related to stress eating and helps with breaking bad eating habits. Proven results take time and most importantly, consistency! Call or text (323)316-5937 to get your free consultation.... . . . #dietbella #la #california #love #dtla #instagood #beverlyhills #photooftheday #lifestyle #summer #picoftheday #fitness #fitfam #fitspo #motivation #getfit #gym #beach #healthy #weightloss #training #getstrong #auriculartherapy #earseeds #losangeles #sandiego #socal See more

Our earseed treatments help change your lifestyle to the better. Results are proven, as long as you dedicate yourself to the journey, you will crush your weight loss goals! Are you ready to commit? Give us a call (323)316-5937... . . . #fitness #fitfam #health #healthy #motivation #weightlossjourney #fitspo #exercise #foodie #foodporn #instafood #instagood #delicious #yummy #yum #foodstagram #nutrition #weightloss #healthyfood #motivation #ketofood #fatloss #eatclean #wellness #healthyeating #protein #dietbella #dietabella #keeppushing #losangeles See more

Looking for creative ideas for lunch or dinner? Try this super easy, super quick recipe and let us know what you think . .... . #dietbella #dietabella #food #health #videooftheday #instadaily #delicious #healthy #weightloss #earseeds See more

Lunch prepping doesn’t need to be complicated or time consuming. It can be as easy as this and it only takes a few minutes What are you having for lunch today?... . . . #dietbella #dietabella #bellasgrill #steak #veggies #diet #weightloss #weigntlossjourney #fatloss #bodygoals #2020 #goals #instadaily #instavideo #videoftheday #california See more

West Covina Office open Tuesdays from 10am-6pm by appointment only. 323-316-5937 :)

Your dedication and hard work does not go unnoticed! We see you putting in the work and the progress you are making throughout your journey. Keep your head up and keep pushing! You got this . .... . #dietbella #dietabella #mondaymotivation #monday #beproud #yougotthis #earseeds #weightloss #diet See more

Fat Burning Exercise of The Week Spinning, whether it's on an actual bike or a stationary one, is one of the best ways to burn calories and build endurance. TRY a spinning interval routine: Warm up on the bike for 10 minutes. Go as hard as you can for 30 seconds; pedal easy for 60 seconds. Repeat four times except after the fourth work interval, pedal easy for four minutes. Repeat the whole cycle three more times for a total of 37 minutes of exercise.... . . . #dietbella #fitness #health #healthy #motivation #weightlossjourney #weightloss #fitfam #eatclean #gym #fit #workout #la #california #holistichealth #movement #lowstress #earacupressure #earseeds #nutrition #food #wellness #healthyeating #organic #natural #fitspo #instadaily #picoftheday #fitnessmotivation #cleaneating See more

Super Food Of The Week Spinach and other leafy green vegetables like kale, lettuce, etc. are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of the fat burning capabilities of spinach and the very healthy veggie has come out a winner in this category.... Add a little cooked or blanched spinach to your breakfast or lunch to set your body on track for some major fat burn. . . . #dietbella #weightlossjourney #weightloss #spinach #health #wellness