DePaz Energie-Venice

The before was @ericotsen while we traveled through Spain (Mallorca on ‘The Wellington’ as seen on #bravotv @bravotv on @belowdeckmedbravo @belowdeckbravo @belowdeckmediterranean) Weighing in at a hefty 240 lbs. The after is @ericotsen now, Having lost 40 lbs and weighing in at a svelte 200lbs! As most people are gaining the COVID-19, this goes to show you that you CAN lose 40 lbs, if you put your mind to it!!... Congratulations @ericotsen on your consistent and diligent work!!! (It only took a pandemic to happen; but we finally did it) #cardio #core #resistance #agility #windsprints #weighttraining #frisbee See more

Using these bands to torture a Chief Stew @bugsydrake and a Captain @captainsandrayawn on board ‘The Wellington’. You can get your fitness on...anywhere in the world! #belowdeckmed #belowdeckmediterranean #bravo #bravotv @belowdeckbravo @belowdeckmedbravo @belowdeckmediterranean @bravotv

Wherever you are in the World , You can still get your #fitness in! #workout #exercise #bravo #bravotv #belowdeckmed #belowdeckmediterranean #belowdeck

Here’s a great short video that one of my amazing clients @dradinamcgarr decided to make right after #virtual #zoom class this morning! She’s an amazing doctor (long-time client/friend of mine), who realizes the direct correlation between #soundmind #soundbody, and how impactful that is! Let’s continue to live our #best #quarantinelife !! Thank you Adina!!!

We are doing some great things here in Venice! Come take a class this week!!