Dek Wat Muay Thai, Martial Arts & Fitness

Good morning and happy Monday! Just a reminder, no classes on Friday evening and Saturday for party prep!!!! Party starts at 3pm bring your friends, family etc. and a little something to share! New schedule starts one week from today 7 March: Adding: Yoga... Adding: Fundamentals of Clinching/Knee Sparring Adding: Wai Kru/Ram Muay Eliminating: BJJ Eliminating Saturday Morning Boxing Here it is, feel free to share!

Good morning! ***Announcement*** This May, we reached the milestone of 8 years of service to the Muay Thai Community. It's been some of the hardest yet most rewarding work ever and a number of amazing friendships and connections made over these years and that makes the announcement that the gym will be closing in June of 2019 very difficult. There are no adequate words for the emotion tied to this announcement but much love to all the amazing students who have come throu...gh the doors over the years. Anyone interested in buying equipment it is all for sale: 20' Ring (no advertisements, completely customisable) Mats 1.5" Zebra mats Puzzle mats Bags Lockers Weights Kettle bells Pads Mits Bags (7' filled and unfilled also smaller ones with wall mounts) Uppercut bags Office supplies etc. also some retail equipment for resale

Apologies for the short notice, classes are canceled tonight. Monday, 18 March 2019. I have a car issue. Spread the word. ~Coach Lynda

Hi everyone! My wife is holding a coat drive from now until March 31, 2019. She is working with One Warm Coat and all donated items will benefit the St. Anthony Foundation in SF. If you have any of these warm items that are gently used and clean for men, women, and children: coats, sweaters, jackets, sweatshirts, scarves, puffy vests and mittens... Please drop them off at the gym. Thank you for your help! Coach Arthur

My apologies, traffic was really bad today and I just got to the gym. I’m so sorry, come by if you’re close by

Hi everyone, I’m sorry about this but I won’t be able to make it to teach the noon class today. A bit of a family matter. Thank you for understanding Arthur

Good afternoon students, today Thursday, 15 November the gym will be closed. The air quality is very poor and it is not advised to be outdoors. The reports are that current air quality is toxic. If you have them available please wear N95 masks. Share the information please.

I’m sorry about this but due to a huge traffic jam on the bay bridge, I’m going to have to cancel the kids class. I’m so sorry about this. I’ve barely moved on the bridge Coach Arthur

Give it up to Alex Parks! He did the smoker yesterday and did well. His opponent was really good but parks kept his composure and did well. If you see him at the gym, please give him a pat on the back!

Happy Tuesday! We'll be closed on Monday, 28 May 2018 in observance of Memorial Day, enjoy a day with friends and family, see you on Tuesday!

Sorry guys, running 10 minutes late. Traffic is brutal today, all Coach Arthur

Good afternoon and happy Thursday everybody! This Sunday afternoon,15 April 2018 the Dek Wat Demo Team will be showing their skills at Wat Mongkolratanaram in Berkeley. It will be for Songkran (Thai New Year) there will Thai dancing, music and other cultural demonstrations. Delicious Thai food will be available (cash only) and a water fight after the demos are over. We will be performing between 12 and 2ish but feel free to go and enjoy the other things offered! We hope... to see you there Sawasdee Pee Mai ka (Happy New Year)! Wat Mongkolratanaram (near Ashby BART) 1911 Russell St, Berkeley, CA 94703 ~Coach Lynda #DekWatMuayThai #MuayThai #WatMongkolratanaram #Songkran #TeamBullie #BlackandPurple #OaklandMuayThai #FruitvaleMuayThai #CommunityService #Volunteer

Good afternoon and happy Friday, just a reminder the gym will be closed tomorrow 7 April (no classes). Regular classes resume Monday, 9 April. Have a great weekend! ~Coach Lynda