DCOMPRESS DOWNTOWN: urban massage

Proud Mama moment: picked my Threenager up from school and she came running up yelling Mommmm, I Voted!!! Killing it, @hillcrestpreschoolsd . #votesd #votesandiego #everyvotecounts #proudmamamoment #threenagerlife #ilovesandiego #sdmoms #sandiegomoms #dcompressdaily

What better way to celebrate voting, than with a glass of Veuve #votesandiego #sdwellness #sandiegowellness #dailydcompress #littleitalyvotes #gaslampvotes #downtownsd #littleitalymoms #sdmomsblog

My therapist’s advice when getting out of bed is a struggle: Practice gratitude - say 3 things you’re grateful for & and if you can’t think of 3, say as many as you can + 1 thing you’re looking forward to. Here’s mine for today: 1. Getting a full 8 hours of sleep, FINALLY!!! 2. Watching a San Diego sunrise 3. It’s HALLOWEEN (my favorite holiday) and I get to spend it with my family!!! I’d love to hear what you’re grateful for today #morningmoments #sunrisesandiego #halloweensandiego #universityheightssandiego #universityheightssd #nofilterphotooftheday #practicegratitudedaily #therapyrocks #sdselfcare #sandiegoselfcare #sdwellness #sandiegowellness #mentalhealthmatters #littleitalysd #littleitalysandiego #dcompressdaily

Sometimes all you have to do is ask the question #positivesandiego #goforitgirl #smallstepstobigchange #sandiegowellness #sdwellness #sandiegoselfcare #littleitalysd #sandiegomassage #columbiadistrictsd #eastvillagesd #gaslampquarter #sandiegovibes #sdmotivation #sdmoms #sdmomlife #feelingoptimistic

Nite nite San Diego! Everyone wore their silly pants to work today, my Threenager was actually delightful when I picked her up from school and we’re one day closer to Halloween! There’s a lot to be grateful for #iheartsandiego #sandiegomassage #littleitalysandiego #downtownsandiego #sdmoms #threenagerlife #gaslamp #gaslampquarter #gaslampmassage #sandiegowellness #columbiadistrictsd #columbiadistrictmassage #dcompressdaily #sdhealth #sandiegohealthyliving #sdgratitude #sdhalloween #sandiegohalloween

When today feels like the most Mondayest, Tuesday ever Inhale... exhale... massage... repeat #mondayesttuesday #sdwellness #sandiegowellness #ilovelittleitalysd #columbiadistrictsd #downtownsandiego #littleitalysd #sdmomlife #sandiegomoms #sdmassage #sandiegomassage #littleitalymassage #gaslampmassage #womenownedsmallbusiness #massagetherapyrocks

Sunday Funday with my spirited Threenager #morleyfield #northparksandiego #sundayfundaysandiego #sdmoms #kidhealth #outdoorplay #sdparks #threenagelife

When you’ve had the best massage, you’ve just got to tell EVERYONE about it!! Thank you, Angela for saving my neck and shoulder #healinghands #littleitalymassage #bankershillwellness #columbiadistrictsandiego #bankershillmassage #littleitalycommunity #sdmassagetherapist #gaslampmassage #southparkwellness #womenownedsmallbusiness #neckpainrelief #sdwellness #ilovesd #painfreesd

Don’t worry, John! You’re in good hands #sandiegofacials #downtownsandiegofacials #littleitalyfacials #columbiadistrictsandiego #gentlemansrevitalizingfacial #sdfacials #gaslampquarter #gaslampfacials #agedefyingfacial #sdwellness #sdskincare #sandiegoskincare #sillysandiego #sandiegohalloween #sdhalloween #littleitalyhalloween #eastvillagefacials #eastvillagesd #bankershillfacials #bankershillsd #osmosisskincare #organicskincaresandiego

Coffee & Braaaaaaaaain -storming session with Ashley of @daileymethodsd on bringing community wellness to YOU! #sandiegowellness #sdwellness #southparksandiego #southparkwellness #littleitalysandiego #littleitalysd #littleitalycommunity #littleitalymassage #sandiegomassage #sdmassagetherapist #sdmassagetherapy #downtownsd #littleitalybarre #sandiegobarre #downtownsandiegofitness #sandiegofitnessscene #bankershillsd #bankershillmassage #bankershillwellness #gaslampmassage #gaslampquarter #columbiadistrictsandiego

BOO! It’s Witchy Wednesdays at Dcompress - is your back out of whack from lifting heavy cauldrons or flying an ergonomically challenged broomstick Whatever the reason, we’ve got your EEKS & pains covered #littleitalymassage #downtownmassage #sdmassage #sandiegomassagetherapy #columbiadistrictsandiego #littleitalysd #littleitalysandiego #massagesandiego #downtownsandiegotoday #eastvillagedistrictsandiego #eastvillagesd #gaslampsd #gaslamphalloween #sdhalloween #witchywednesdays #sandiegowellness #sdwellness #bankershillsd #bankershillsandiego #bankershillmassage

Don’t end up like John Protect your skin, even in the fall and winter months. Our Age-defying facial can help reverse sun damage and revitalize your skin #sandiegofacials #sdskincare #downtownskincare #agedefyingskincare #agedefyingskincaresandiego #facialssandiego #facialslittleitaly #facialsforsundamage #thedcompressdaily #dcompressdowntown #sunnysandiego

Did you know: Dcompress added 8 medical grade HEPA air filters to our indoor studio to help keep you safe during your massage!Did you know: Dcompress added 8 medical grade HEPA air filters to our indoor studio to help keep you safe during your massage!